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WorksheetsENGLISH YEAR 6 : UNIT 7 (HEALTHY AND WISE)
Total questions: 20
Worksheet time: 20mins
Below are the characteristics of fast food EXCEPT ...........
quick to prepare
high in calories
contains high amount of salt
rich in vitamins and fibre
Which one of the following after-school snacks is healthy?
A packet of sweets
An apple cut into slices
A chocolate bar
Tomato flavoured potato chips
Protein is found in meat and we need it for healthy muscles. Which of these foods typically contains the most protein?
A chicken sandwich
Breakfast cereal
Lettuce and tomato
Chips
Flavoured drinks are filled with sugar which is bad for our teeth. Which drink should you choose to have instead?
A bottle of lemonade
A can of Pepsi
A glass of water
Mango shake blended with vanilla ice-cream
Which of these foods contains the most vitamins and is good for your health?
Blueberry cheesecake
Fresh fruit salad
Triple cheese double chicken burger
Flaming tuna pizza with olives
It’s a good idea to include some fruit and vegetables in every meal. Below are some interesting ways to do this, except ......................
Put sliced banana or strawberries on cereal.
Make a smoothie using fresh fruit.
Top your pizza with sliced mushrooms and capsicum.
Eat rice with cheesy mashed potato balls.
Eating too much FATTY FOOD can be bad for your health. Which part of your body will be affected?
Heart
Eyes
Brain
Kidney
Calcium is important for our bones and teeth. Which of these contain calcium?
Onions and gingers
Red chillies and tomatoes
Milk, yogurt and eggs
Squids and shrimps
What should you do to have a healthy diet?
Eat the same thing everyday
Eat lots of the same thing
Eat different types of food
Eat lots of food
How many portions of fruit and vegetables should you eat per day?
Two
Three
Four
Five
Pasta belong to the .....................
Mineral group
Protein group
Fruit and vegetable
Carbohydrate group
Which of the meal below is a healthy balanced meal?
Chocolate lava cake and strawberry sundae
Fish & chips and boba caramel milk tea
Cinnamon sugar pretzel and carbonated soft drink
Rice, grilled fish, vegetable soup, fruit and plain water
The recipe you and your mother are using says "To preheat the oven". What does PREHEAT mean?
To boil some water and let that sit in the oven for a while
To warm everything up on the stove top before putting it in the oven
To get the oven hot before putting in the food
To put the pans into the oven before you add the food
Stirring the ingredients for cookies together in a bowl can be lot of work. Which kitchen appliance makes this job easier?
stand mixer
blender
peeler
cleaver
You are making pancakes for breakfast. Which kitchen tool will you use to turn them over in the pan?
Spatula
Ladle
Tea strainer
Fork
Which of the following tools would NOT BE APPROPRIATE for a child to use in the kitchen?
Whisk
Cleaver
Cake slicer
Tea strainer
Which food group serves as the BASE of the food pyramid?
Carbohydrate
Protein
Vitamin
Fats & oils
Which of the following is NOT a symptom of food poisoning?
Nausea
Vomiting
Sneezing
Diarrhea
What's an example of good hygiene when working with food?
Use a dirty towel to wipe off the counter top.
Wash your hands with soap and water for at least 20 seconds before eating or working with food.
Wash your hands only after eating.
Keep using the same dish sponge for years.
Below are the suitable words to describe food shown in the picture, except .................
mouth-watering
finger-licking
nutritious
inedible
