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WorksheetsHealthy Lifestyle
Total questions: 15
Worksheet time: 8mins
Name
Class
Date
1.
You should eat less sugar and sweets.
a)
true
b)
false
c)
an opinion
2.
You should eat more vegetables.
a)
true
b)
false
c)
an opinion
3.
You should exercise only once a week.
a)
true
b)
false
c)
an opinion
4.
Sleep is good for our brain and for our learning.
a)
true
b)
false
c)
an opinion
5.
Chicken and eggs contain...
a)
vitamins and minerals
b)
fats
c)
carbohydrates
d)
proteins
6.
Fruits and vegetables are full of...
a)
carbohydrates
b)
vitamins and minerals
c)
fats
d)
proteins
7.
Fruits and vegetables are full of...
a)
carbohydrates
b)
vitamins and minerals
c)
fats
d)
proteins
8.
What's the function of the calcium in our body?
a)
It helps you to have strong bones and theet
b)
It gives you energy
c)
It helps you to stay healthy
d)
It helps you grow
9.
What's the function of the calcium in our body?
a)
It helps you to have strong bones and theet
b)
It gives you energy
c)
It helps you to stay healthy
d)
It helps you grow
10.
You should drink...
a)
soft drinks every day
b)
6-8 glasses of water every day
c)
2-3 glasses of water every day
d)
6-8 glasses of milk every day
11.
When you do exercise you help...
a)
your heart
b)
your muscles
c)
your lungs
d)
your heart, muscles and lungs
12.
Your screen time should be...
a)
no more than two hours a day
b)
more than three hours a day
c)
30 minutes a day
d)
no less than four hours a day
13.
Your screen time should be...
a)
no more than two hours a day
b)
more than three hours a day
c)
30 minutes a day
d)
no less than four hours a day
14.
Which is NOT an energetic exercise?
a)
Playing football
b)
Dancing
c)
Watching TV
d)
Swimming
15.
Which is NOT an energetic exercise?
a)
Playing football
b)
Dancing
c)
Watching TV
d)
Swimming
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