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Worksheets4-5 Physical Activity 1 & Gilpin Values
Total questions: 19
Worksheet time: 8mins
What is academic growth?
get tall by the end of the year
How much progress a student makes.
grow strong by the end of the year
What does empower mean?
Give somebody the power to do something.
be able to have electricity
be really strong and good at sports
What does integrity mean?
You're always honest and stick to your word.
being sturdy
being funny
What is respect?
Like or care about somebody.
have a duty or control over somebody
be protected from danger or injury
What is perseverance?
really like or care about somebody
Doing something even though it is difficult.
being protected from danger or injury
What is kindness?
Be friendly, generous and considerate.
not being dishonest or untrue
take responsibility for everything around you
What is leadership?
free of deceit and untruthfulness
Take responsibility for everything around you.
the combined action of a group of people
Keep your hands and feet to (a) .
Please (a) to the teacher when they are talking.
When you break a rule the first (1st) time:
Just a warning--Mr. Belford takes a note.
sit out and talk to teachers
sit out, write up and call home
just a warning
sit out, talk to teachers
Sit out, write up and call home.
When your muscles work for a long time.
Muscular Endurance
flexibility
strength
How much power your muscles have.
Muscular Strength
endurance
cardio
The range of motion of your joints (stretching).
Flexibility
strength
cardio
Moving your body for a long time without stopping.
Cardio
strength
flexbility
Plank
squat
jogging
Squat
push up
jumping jack
Figure 4 Stretch
push up
jump rope
Burpee
push up
squat
