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Worksheets

Mental Health

Total questions: 15

Worksheet time: 5mins

Name
Class
Date
1.

Which picture shows sharing problem with others.

a)
b)
c)
d)
2.

Good health is the same as mental health.

a)

True

b)

False

3.

Mental health is the health of the _________.

a)

Eyes

b)

Body

c)

Mind

d)

Mouth

4.

What do you call this condition wherein you are sad and angry because you can’t do something successfully.

a)

Happy

b)

Sunset

c)

Downset

d)

Upset

5.

The picture shows doing something you enjoy in your free time.

a)

Yes

b)

No

c)

Maybe

d)

I don’t know

6.

Which activity will help you not to be upset?

a)
b)
c)
d)
7.

To have a good mental health avoid________

a)

Thinking

b)

Speaking about your problems

c)

Thinking about your problems

d)

Talking about your problems

8.

Feeling sad or_________ about things all the time will affect our mental health.

a)

enjoying

b)

feeling happy

c)

worrying

d)

playing

9.

Which practice is this that helps us not to be upset?

a)

Setting a plan for our activities

b)

keeping our things neat and tidy

c)

Sharing our problems with someone

d)

Trying to do something we enjoy in our free time

10.

Good health is a state of well-being in the body and mind.

a)

Not true

b)

True

c)

False

d)

Not real

11.

Which situation will give you peace of mind?

a)
b)
c)
d)
12.

Which situation will make you worry?

a)
b)
c)
d)
13.

Does feeling good about ourselves help in maintaining good mental health?

a)

Yes

b)

No

c)

I don't think so

d)

Never

14.

Which is not a good free time activity?

a)
b)
c)
d)
15.

Which practice does this picture show in avoiding stress?

a)

Keeping things neat and tidy.

b)

Sharing your problem with someone.

c)

Doing things that you enjoy.

d)

Setting up a plan for activities.