wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

GWSC 10 HPE Dimensions of Health

Total questions: 14

Worksheet time: 8mins

Name
Class
Date
1.

___ health refers to the state of your physical body and how well it’s operating.

a)

Physical

b)

Mental

c)

Spiritual

d)

Social

2.

_____ health refers to your ability to build and sustain personal relationships and connections with others, deal with social conflict and be part of a positive social network.

a)

Mental

b)

Social

c)

Emotional

d)

Spiritual

3.

_______ health refers to your ability to find meaning and purpose in life, and to live in accordance with your morals, ethics, and values.

a)

Social

b)

Mental

c)

Spiritual

d)

Physical

4.

__________ health refers to being able to communicate and express concerns to your parents.

a)

Spiritual

b)

Mental

c)

Physical

d)

Social

5.

_________ health refers to your ability to be aware of your feelings, and possessing the language and skills to express your emotions in a healthy and productive way. It also refers to your ability to cope with life events and to handle life’s responsibilities.

a)

Social

b)

Physical

c)

Mental

d)

Emotional

6.

Spiritual health is:

a)

Seeking out new perspectives

b)

Dealing with life's challenges

c)

Building strong relationships

d)

Knowing your purpose in life

7.

Mental Health is :

a)

Use logic and reasoning to form opinions, make decisions and solve problems

b)

Ability to manage or adapt appropriately to different social situations

c)

Have a high level of resilience

d)

Positive meaning and purpose in life

8.

Which factor does NOT influence physical health and wellbeing;

a)

Exercise levels

b)

Having positive thought patterns

c)

Food intake

d)

Sleep patterns

9.

Which of the following is not a dimension of health?

a)

Mental

b)

Biological

c)

Social

d)

Physical

10.

Which is NOT an example of Mental Health?

a)

Low levels of stress and anxiety

b)

Ability to recover from misfortune

c)

Positive thought patterns

d)

High levels of confidence

11.

Ethan is 15 years old . On Tuesday nights he attends the local scout hall and makes soup for people in need to eat. What dimension of health is this an example of

a)

Mental

b)

Emotional

c)

Physical

d)

Spiritual

12.

As Ethan is volunteering Tuesday nights, he doesn’t get the chance to do all of his homework and this stresses him out about his grades and what his parents might think.

What 2 dimensions of health are demonstrated above?

a)

Mental/Emotional

b)

Social/Emotional

c)

Social/Spiritual

d)

Mental/Social

13.

Alyssa is a national sprinter and trains 5 days a week twice a day with her track and field team and has strong connections with her club. She has a great support network to encourage her training. However she suffers from stress due to a lack of time to spend with her friends or complete homework. What buzz word would demonstrate Alyssa's social health?

a)

Strong connections with her club

b)

Great support Network to encourage her training

c)

Twice a day with her track and field team

d)

Stress due a lack of time spend with her friends

14.

Alyssa is a national sprinter and trains 5 days a week twice a day with her track and field team and has strong connections with her club. She has a great support network to encourage her training. However she suffers from stress due to a lack of time to spend with her friends or complete homework. What buzz word would demonstrate Alyssa's spiritual health?

a)

Strong connections to her club

b)

Great support network to encourage training

c)

Trains 5 days a week twice a week

d)

Stress due to a lack of time to spend with her friends