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WorksheetsGWSC 10 HPE Dimensions of Health
Total questions: 14
Worksheet time: 8mins
___ health refers to the state of your physical body and how well it’s operating.
Physical
Mental
Spiritual
Social
_____ health refers to your ability to build and sustain personal relationships and connections with others, deal with social conflict and be part of a positive social network.
Mental
Social
Emotional
Spiritual
_______ health refers to your ability to find meaning and purpose in life, and to live in accordance with your morals, ethics, and values.
Social
Mental
Spiritual
Physical
__________ health refers to being able to communicate and express concerns to your parents.
Spiritual
Mental
Physical
Social
_________ health refers to your ability to be aware of your feelings, and possessing the language and skills to express your emotions in a healthy and productive way. It also refers to your ability to cope with life events and to handle life’s responsibilities.
Social
Physical
Mental
Emotional
Spiritual health is:
Seeking out new perspectives
Dealing with life's challenges
Building strong relationships
Knowing your purpose in life
Mental Health is :
Use logic and reasoning to form opinions, make decisions and solve problems
Ability to manage or adapt appropriately to different social situations
Have a high level of resilience
Positive meaning and purpose in life
Which factor does NOT influence physical health and wellbeing;
Exercise levels
Having positive thought patterns
Food intake
Sleep patterns
Which of the following is not a dimension of health?
Mental
Biological
Social
Physical
Which is NOT an example of Mental Health?
Low levels of stress and anxiety
Ability to recover from misfortune
Positive thought patterns
High levels of confidence
Ethan is 15 years old . On Tuesday nights he attends the local scout hall and makes soup for people in need to eat. What dimension of health is this an example of
Mental
Emotional
Physical
Spiritual
As Ethan is volunteering Tuesday nights, he doesn’t get the chance to do all of his homework and this stresses him out about his grades and what his parents might think.
What 2 dimensions of health are demonstrated above?
Mental/Emotional
Social/Emotional
Social/Spiritual
Mental/Social
Alyssa is a national sprinter and trains 5 days a week twice a day with her track and field team and has strong connections with her club. She has a great support network to encourage her training. However she suffers from stress due to a lack of time to spend with her friends or complete homework. What buzz word would demonstrate Alyssa's social health?
Strong connections with her club
Great support Network to encourage her training
Twice a day with her track and field team
Stress due a lack of time spend with her friends
Alyssa is a national sprinter and trains 5 days a week twice a day with her track and field team and has strong connections with her club. She has a great support network to encourage her training. However she suffers from stress due to a lack of time to spend with her friends or complete homework. What buzz word would demonstrate Alyssa's spiritual health?
Strong connections to her club
Great support network to encourage training
Trains 5 days a week twice a week
Stress due to a lack of time to spend with her friends
