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WorksheetsFruit/Vegetable/Grains quiz
Total questions: 20
Worksheet time: 10mins
Which is not a cruciferous vegetable?
cabbage
kale
zucchini
broccoli
What is an antioxidant?
a chemical that causes cancer
a chemical that may lower your risk of cancer
a chemical used to preserve food.
Which vegetable below is in the seed group?
peas
onion
green beans
carrots
Which vegetable is in the roots group?
carrots
potato
green beans
onion
Fresh produce should be purchased when it is in-season.
True
False
Fresh produce should be
odor free
not bruised
have a heavy weight
all of the above
Ripe fruits have reached their full size and color.
True
False
The best place to store potatoes is
the refrigerator
the counter
in a cool, dark, dry place
Bananas, pineapple, and kiwi fruits are found in which group?
berries
pomes
citrus
tropical
Which fruit is in the drupes family?
apple
banana
cherry
strawberry
Grains are the ______________ of plants in the grass family.
flower
root
leaf
seed
This part of a seed contains dietary fiber?
germ
bran
endosperm
Enrichment is a process in which some nutrients are lost as a result of processing are added back to the product to near original levels.
true
false
This process adds 10% or more of the daily value for a specific nutrient to a product by the manufacturer.
enrichment
fortification
stabilizing
denaturing
Brown rice is low in fiber.
True
False
Converted rice and instant rice are the same product.
True
False
When cooking pasta you need to use
a small amount of water
a medium amount of water
large amount of water
"al dente" means
tough pasta
mushy pasta
perfectly cooked pasta
uncooked pasta
When cooking rice make sure to__________________.
use the lid to cover the pan
keep stove temperature on high
use a lot of water
stir constantly
Which of the following is NOT a grain?
rice
wheat
corn
fillet
