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WorksheetsF2_C3 Nutrition
Total questions: 10
Worksheet time: 30mins
How many class of foods?
5
6
7
8
Carbohydrate is an organic compound. What is the element is not present in carbohydrate?
Nitrogen
Hydrogen
Carbon
Oxygen
What is not the function of protein?
growth
repair damaged tissues
source of energy
synthesise enzymes, hormones and antibodies
Fat is formed from........... &..........?
Fatty acid
Carbon
Glycerol
Nitrogen
What is the function of vitamin C?
Helps with night vision
Fights diseases
Strengthens tooth enamel
Speeds up the
blood-clotting process
What mean by peristalsis?
a type of disease that causes by lack of fibre
constipation due to lack of water intake
movement caused by the constriction and relaxation of the muscles along the digestive tract
lack of carbohydrate intake in a daily diet
What is the function of calcium?
Maintains the functions of the
nervous system
Helps with the funcions of thyroid
gland
Helps with muscle contraction
Helps with blood-clotting
What is not the function of water in our body?
chemical solvent
regulates body temperature
transportation medium
provide energy
According to the food pyramid, what is type of food in second layer
Vegetables and fruits
Milks and dairy product
Rice, noodle, grains, bread and potatoes
Fish, chicken, meat and nuts
What are factors that influence calorific requirement?
Body size
Age
Ethnicity
State of health
