Not eating too much or too little means we are eating in ____________________.

Which nutrient provides the most amount of energy per gram?

Taller and bigger people need ______________ energy than shorter and smaller people.

Sam likes doughnuts. But what will happen if Sam only eats doughnuts?

We need a variety of foods to grow and stay healthy. What else do we need to stay healthy?

Alex has just woken up. She gets up, washes and cleans her teeth. Then she gets dressed. Before she sets off for school, she has something to eat. Alex has her _________.

Which of these is the best healthy option?

Which one of these is best in a healthy diet?

What should you do to have a healthy diet?

Eating fruit is good for us. Many fruits have an important chemical in them. It helps keep us healthy. What is it called?

Here is a list of foods: cabbage, Brussels sprouts, lettuce, broccoli, spinach. What do we call these vegetables?

Some children have allergies. They must be careful not to eat certain foods. What might happen if they eat those foods?

Which of the following foods do NOT count towards your five-a-day fruit and vegetables?

Which of the following foods are sources of fiber?

Why do we need to eat a balanced diet?

Malnutrition means?

If someone is deficient in a nutrient it means?

Fruit and vegetables are important because?

Meat, fish and other alternatives provide the following important nutrient.