wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

Acute Responses to exercise task

Total questions: 14

Worksheet time: 7mins

Name
Class
Date
1.

The level of response of acute physiological changes within the body systems when participating in physical activity is dependent on:

a)

duration of the activity

b)

intensity of the activity

c)

type of activity

d)

all of the above

2.

Which of the following is not an acute respiratory response to increased exercise intensity?

a)

Increased tidal volume

b)

Increased stroke volume

c)

Increased gaseous exchange at the lungs

d)

Increased intercostal muscle contractions

3.

The most important factor for increasing cardiac output from submaximal to maximal exercise is

a)

Heart rate

b)

Stroke volume

c)

Arteriovenous oxygen difference

d)

Redistribution of blood flow

4.

Acute responses to exercise include:

a)

A decrease in blood volume, increase in oxygen consumption and increase in intramuscular energy substrates.

b)

A decrease in oxygen consumption, decrease in blood volume and decrease in intramuscular energy substrates.

c)

An increase in the a-vO2 difference, increase in oxygen consumption and increase in blood flow to the working muscles.

d)

An increase in oxygen consumption, decrease in intramuscular energy substrates and increase in blood volume.

5.

During continuous exercise the heart rate increases and the force of contraction is also greater. This results in:

a)

An increase in diastolic blood pressure.

b)

An increase in systolic blood pressure.

c)

An increase in diastolic and systolic blood pressure.

d)

No change to systolic blood pressure.

6.

During exercise the cardiac output (Q) of an individual can be determined by which of the following parameters?

a)

Stroke volume multiplied by respiratory frequency

b)

Tidal volume multiplied by respiratory frequency

c)

Stroke volume multiplied by heart rate

d)

Stroke volume multiplied by arterio-venous oxygen difference

7.

Gas exchange in the muscle occurs at the tissue-capillary interface via diffusion. During physical activity which condition below outlines why diffusion takes place?

a)

Blood oxygen levels are high and muscle oxygen levels are low.

b)

Blood oxygen levels are low and muscle oxygen levels are high.

c)

Alveoli oxygen levels are high and blood oxygen levels are low.

d)

Alveoli oxygen levels are low and blood oxygen levels are high.

8.

At the commencement of physical activity, blood flow is redistributed around the body. Which of the following body parts is blood flow reduced to?

a)

Heart

b)

Muscles

c)

Internal organs

d)

Skin

9.

Ventilation is:

a)

A respiratory response to exercise

b)

Controlled by the respiratory centre in the brain

c)

The product of tidal volume and respiratory rate

d)

All of the above

10.

Steady state occurs when:

a)

Heart rate equals 220 minus age

b)

Oxygen supply to muscles is able to keep up with oxygen demand

c)

Oxygen diffusion from the lungs to pulmonary capillaries moves across concentration gradients

d)

There is a steady flow of oxygen from the lungs to the rest of the body.

11.

The arteriovenous oxygen difference

a)

Decreases in response to increased exercise loads

b)

Increases in response to increased exercise loads

c)

Plateaus when VO2 max is achieved

d)

Is primarily fuelled by the aerobic energy system

12.

Systolic blood pressure:

a)

Is measured as part of the systemic circulation when blood is pumped from the left-hand side of the heart after it has been received from the lungs and is oxygenated.

b)

Is always higher than diastolic blood pressure.

c)

Rises rapidly during exercise as more blood is pumped through the heart.

d)

All of the above.

13.

During a period of oxygen deficit

a)

Oxygen supply is less than oxygen demand.

b)

Oxygen demand is less than oxygen supply.

c)

Oxygen supply is equal to oxygen demand.

d)

The aerobic energy system is predominant.

14.

Maximal exercise will result in the following acute respiratory response:

a)

Decreased tidal volumes

b)

Large oxygen deficits

c)

A small EPOC

d)

Increased reliance upon PC and an energy substrate