Human need ... to have energy for movement and thinking.

Which are NOT macronutrients ...

A substance you need to grow and live is called a

This macronutrient is a building block for the body's tissues

The starches and sugars found in foods; esp. in plant based foods. They are the main source of energy.

Nutrients that promote normal growth, give you energy, and keep your skin healthy. There are two types: saturated and unsaturated.

The primary function of protein is

This nutrient is considered the body’s primary fuel source for the brain to function.

This nutrient helps you tolerate exposure to the cold.

This nutrient helps make the enzymes in the body.

This is NOT a good source of protein

What is the bodies preferred source of fuel when running House Cross Country?

Two types of carbohydrate provide the body with energy. They are ... hint there are two!

The three types of fat are - hint there are three to tick

This type of nutrient is needed in larger amounts and includes proteins, fats, and carbohydrates

The starches and sugars found in foods; esp. in plant based foods. They are the main source of energy.

Component of hormones which maintains and controls biochemical reactions inside cells: