WorksheetsFood Groups
Total questions: 8
Worksheet time: 4mins
We need protein for...
Stopping infections
Growth and repair
Insulation
Energy
This food is high in...
Carbohydrates
Protein
Fibre
Vitamins and minerals
We need carbohydrates for...
Stopping infections
Growth and repair
Insulation
Energy
This food is high in...
Carbohydrates
Fibre
Protein
Sugar
Fruit and vegetables are in important part of our diet because…..
They are healthy
They are fresh
They contain fibre and many vitamins and minerals
They contain lots of protein
This food is high in...
Protein
Fat
Carbohydrates
Minerals
Which of the following is true about fats?
We should eat a diet that is always low in fat
High fat foods are always bad for us
We need fats in our diet but too much can increase our risk of heart disease.
Fibre is important in our diet because….
It gives us energy
It helps food to move through our digestive systems.
It helps us to heal ourselves
It helps us to repair our bodies
