WorksheetsHealth
Total questions: 20
Worksheet time: 20mins
What is health?
It is a state of physical well-being
It is a state of mental well-being
It is a state of social well-being
A state of complete physical, mental and social well-being
What does physical health mean?
It means our body doesn't work well
It means our body works well, without pain or dificulties
What does mental health means?
That our emotions are not a problem and we are happy.
We are not happy.
We don't feel confident.
That our emotions are a problem in our daily routines.
What does social health means?
It means having bad friends.
It means not having friends or family.
It means having good relationships with our family and friends
It means not having a good relationship with your family.
Which are the healthy habits. Choose two options.
Sleep and eat sugar.
Good hygiene, sleep eight hours and good posture back straight
Physical exercise and leisure activities.
Playing videogames all day
How to get a healthy diet. Choose two options.
Eat a lot of sugar.
Eat a variety of foods.
Eat plenty of fibre and reduce sugar.
Eat a lot of fat.
Learning to work well in a group is an example of...
Physical health
Mental health
Social health
Which food group does this belong to?
Vegetables
Fruits
Grains
Diary
What should you drink every day?
Soda
Juice
Coffee
Water
How many minutes should you exercise every day
3 minutes
30 minutes
350 minutes
It is not necessary
What is an exemple of exercising?
Watching football on TV
Playing videogames
Playing on an Ipad
Playing soccer
When should you wash your hands?
After using the bathroom
Before eating
After going to the street
All the answers are correct
It is good to stay eight hours a day...
playing videogames
eating
sleeping
at sofa
Make exercise at least... times a week
0
1
3
15
How many glasses of water should we drink?
2 in a day
6 in a day
8 in a day
20 in a day
If we have healthy habits...
we will get sick
we won't have to go to school
we will have better health
When you have to cough or sneeze, which body part should you cough into?
hand
knee
elbow
fingers
How often should you take a shower or a bath?
At least, two times a week
At least, two times a day
Once a month
Once a year
After eating I have to...
brush my teeth
watch TV
sleep
run
We are happy when
we fight
we are always alone
we are with our family and friends
we don't share
