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Science Year 3 (Classes of Food)

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

To avoid health problems, you should eat ___________.

a)

fruits only

b)

fruits and vegetables

c)

vegetables only

2.

Rice is classified as.................

a)

fats

b)

protein

c)

carbohydrates

3.

___________ is the largest class of food in the Malaysian Food Pyramid.

a)

Fats

b)

Proteins

c)

Carbohydrates

4.

__________ can be found in liquid form such as olive oil and canola oil or solid form such as butter and margarine.

a)

Proteins

b)

Carboydrates

c)

Fats

5.

Nutrients used for growth, maintaining and repairing tissues and cells are called __________.

a)

proteins

b)

fats

c)

carbohydrates

6.

This vegetables help me to...

a)

regulate body temperature

b)

keep healthy

c)

warm the body

7.

Potatoes provide me

a)

fibre

b)

protein

c)

carbohydrate

8.

Eating fish help me....

a)

regulate body temperature

b)

avoid constipation

c)

grow

9.

I don't like to eat fruits and vegetables. What will happen to me?

a)

Fever

b)

Getting fatter

c)

Constipation

10.

What is a balanced diet?

a)

A diet that consists of vegetables and fruits only.

b)

A diet that has all the classes of food in sufficient amount.

c)

A diet high in protein but fat-free and sugar-free.

d)

A diet high in fats but low in carbohydrates.