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Yr 8 GWSC processed foods quiz

Total questions: 19

Worksheet time: 10mins

Name
Class
Date
1.

How processed are raw carrots?

a)

Whole food

b)

Minimally processed

c)

Highly processed

2.

How processed is a barbecue roasted chicken?

a)

Whole food

b)

Minimally processed

c)

Highly processed

3.

How processed is a can of soft drink?

a)

Whole food

b)

Minimally processed

c)

Highly processed

4.

How processed is flour?

a)

Whole food

b)

Minimally processed

c)

Highly processed

5.

How processed is a home made fruit smoothie?

a)

Whole food

b)

Minimally processed

c)

Highly processed

6.

How processed is an orange?

a)

Whole food

b)

Minimally processed

c)

Highly processed

7.

Fresh fruits, vegetables and eggs are great examples of ......

a)

Whole food

b)

Minimally processed

c)

Highly processed

8.

How processed is chicken nuggets?

a)

Whole food

b)

Minimally processed

c)

Highly processed

9.

How processed is water

a)

Whole food

b)

Minimally processed

c)

Highly processed

10.

How processed is fresh fish?

a)

Whole food

b)

Minimally processed

c)

Highly processed

11.

How processed is mashed potato?

a)

Whole food

b)

Minimally processed

c)

Highly processed

12.

How processed is cookies?

a)

Whole food

b)

Minimally processed

c)

Highly processed

13.

How processed is hot chocolate?

a)

Whole food

b)

Minimally processed

c)

Highly processed

14.

Foods in their naturally occurring state are.......

a)

Whole food

b)

Minimally processed

c)

Highly processed

15.

Foods that are cut, dried or cooked, but nothing much has been added or removed from them are .......

a)

Whole food

b)

Minimally processed

c)

Highly processed

16.

Foods where many ingredients have been added, such as sugar, oil or artificial colours and preservatives are .......

a)

Whole food

b)

Minimally processed

c)

Highly processed

17.

If there are lots of ingredients and you do not recognise a lot of the ingredients, signs that the food product is ......

a)

Whole food

b)

Minimally processed

c)

Highly processed

18.

Which is energy-dense (lots of calories) but not nutrient-dense and can lead to obesity and chronic disease over time.

a)

Whole food

b)

Minimally processed

c)

Highly processed

19.

Foods are far from their natural state and often have sugar, unhealthy fats, sodium, and preservatives added to extend their shelf life.

a)

Whole food

b)

Minimally processed

c)

Highly processed