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WorksheetsFood our Fuel
Total questions: 10
Worksheet time: 5mins
Select the nutrient:
Proteins
Vitamins
Fats
Water
Select the nutrient:
Fats
Vitamins and minerals
Carbohydrates
Proteins
Food give us energy.
True
False
What's a balanced diet?
It means eating vitamins and minerals.
It means eating carbohydrates and proteins.
It means eating the right amount of food of each group of substances.
This food is reach in...
Carbohydrate
Protein
Lipids
Eating too much of this is healthy.
True
False
Chicken, fish and meat contain which nutrient?
Carbohydrate
Fats
Protein
Minerals
Which of these foods does not belong to food group of Dairy?
Which of the following is mineral?
Iron
Protein
Carbohydrate
Fat
Calcium helps us:
Make strong teeth and bones.
Helps your immune system and also assists with growth and healing wounds.
Helps make red blood cells which carry oxygen around your body and gives you energy.
Make strong teeth and bones.
