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MAPEH 7 1ST QUARTER

Total questions: 50

Worksheet time: 25mins

Name
Class
Date
1.

____________ is a Philippine narrative of the Passion, Death, and Resurrection of Jesus Christ in a form of song with a dramatic theme.

a)

Pasyon

b)

Salubong

c)

Flores De Mayo

d)

Santa Cruzan

2.

_________ it is a religious ritual that re-enacts the meeting of the risen Christ with his mother on the dawn of Easter Sunday.

a)

Pasyon

b)

Salubong

c)

Flores De Mayo

d)

Santa Cruzan

3.

__________ it is a Catholic festival held on the month of May.

a)

Pasyon

b)

Salubong

c)

Flores De Mayo

d)

Santa Cruzan

4.

________ it is a religious- historical event that dramatizes the finding of the Holy Cross by the Queen Helena and her son.

a)

Pasyon

b)

Salubong

c)

Flores De Mayo

d)

Santa Cruzan

5.

___________ it is a Serenade traditionally sung by a man to express his love to a lady.

a)

Harana

b)

Kumintang

c)

Pandanggo

d)

Polka

6.

___________ it is originated from Balayan, Batangas this song is in triple meter with themes of love and courtship.

a)

Harana

b)

Kumintang

c)

Pandanggo

d)

Polka

7.

___________ it is a dance form that can be found in the different islands of Luzon such as Batanes, Tarlac, and parts of the Visayas.

a)

Harana

b)

Kumintang

c)

Pandanggo

d)

Polka

8.

___________ it is originated from a Bohemian dance that became popular In Europe and America in the early 19th Century.

a)

Harana

b)

Kumintang

c)

Pandanggo

d)

Polka

9.

___________ it is produce sound by the vibration of its body caused by the way they are played such as being struck, scraped, rubbed, shaken, rubbed or plucked.

a)

Idiophones

b)

Aerophones

c)

Chordophones

d)

Membranophones

10.

___________ it is produce sound primarily by causing a body of air to vibrate because of the air blown inside.

a)

Idiophones

b)

Aerophones

c)

Chordophones

d)

Membranophones

11.

___________ it is produce sound through its vibrating string or strings that is either plucked, strummed, or used with a bow.

a)

Idiophones

b)

Aerophones

c)

Chordophones

d)

Membranophones

12.

___________ it is produce sound primarily by way of a vibrating stretched membrane tapped by hands or sticks.

a)

Idiophones

b)

Aerophones

c)

Chordophones

d)

Membranophones

13.

___________ it is produce sounds which are generated by electricity.

a)

Electrophones

b)

Aerophones

c)

Chordophones

d)

Membranophones

14.

It is a hand weaving technique of the Ilocanos that is produced using traditional wooden looms.

a)

Inabel

b)

Burnay

c)

Binakol

d)

Kain

15.

____________ it is used for storage for water and rice grains and as container for salt, brown sugar, wine and bagoong.

a)

Inabel

b)

Burnay

c)

Binakol

d)

Kain

16.

____________ they believed that this design protects them from bad spirits.

a)

Inabel

b)

Burnay

c)

Binakol

d)

Kain

17.

____________ it is the arts and crafts of Pangasinan include the smoothly woven Bolinao mats made from buri or raffia leaves, and the bamboo crafts.

a)

Weaving

b)

Architecture

c)

Pottery

d)

Textile

18.

The southern Kalinga women wear the wrap-around skirt or tapis called_____________.

a)

Inabel

b)

Burnay

c)

Binakol

d)

Kain

19.

The southern kalinga wears _______, an ordinary woman’s skirt covering the body from waist to feet.

a)

Inabel

b)

Burnay

c)

Saya

d)

Kain

20.

___________ it is a bowl-shaped basket made from rattan, with sizes that vary from 20 to 150 cm in diameter.

a)

Labba

b)

Tattooing

c)

Saya

d)

Kain

21.

_____________ it is another form of art of the Kalinga.

a)

Textile

b)

Basketry

c)

Tattooing

d)

Pottery

22.

__________ it is the last “ Mambabatok “ or traditional Kalinga tottoo artist.

a)

Whang-od

b)

Whang-bo

c)

Wang-do

d)

Wang-be

23.

____________ It is a wooden sculpture that represents the rice granary spirits.

a)

Bul'ul

b)

Tul'ul

c)

Bulung

d)

But'ul

24.

The province that considered as the “Woodcarving Capital of the Philippines”.

a)

Laguna

b)

Rizal

c)

Batangas

d)

Quezon

25.

The province that considered as the “Art Capital of the Philippines”.

a)

Laguna

b)

Rizal

c)

Batangas

d)

Quezon

26.

___________ it is the body’s ability to function effectively and efficiently without undue fatigue in work, leisure activities, to meet emergency situations.

a)

Physical Skills

b)

Physical Activity

c)

Physical Fitness

d)

Physical Exercise

27.

____________ it is the ability of the lungs, heart, and blood vessels to deliver adequate amounts of oxygen to the cells to meet the demands of prolonged physical activity.

a)

Muscular Strength

b)

Muscular Endurance

c)

Cardiovascular Endurance

d)

Body Composition

28.

_____________ it is the ability of the muscle to exert maximal effort in a brief duration.

a)

Muscular Strength

b)

Muscular Endurance

c)

Cardiovascular Endurance

d)

Body Composition

29.

_____________ it is the ability of the muscles and joints to go through a full range of motion.

a)

Muscular Strength

b)

Flexibility

c)

Cardiovascular Endurance

d)

Body Composition

30.

_______________ it refers to proportion of lean body mass to fat body mass.

a)

Muscular Strength

b)

Flexibility

c)

Cardiovascular Endurance

d)

Body Composition

31.

_______________ it defined as the maximum pull or push that can be exerted one time by a muscle group.

a)

Muscular Strength

b)

Muscular Endurance

c)

Cardiovascular Endurance

d)

Flexibility

32.

_______________ it is the ability to perform a task or move from one point to another in the shortest possible time.

a)

Speed

b)

Agility

c)

Power

d)

Reaction Time

33.

_______________it is the ability of an individual to quickly shift or change direction of the body from one point to the other.

a)

Speed

b)

Agility

c)

Power

d)

Reaction Time

34.

_______________ it is the ability to perform one maximum effort in the shortest possible time.

a)

Speed

b)

Agility

c)

Power

d)

Reaction Time

35.

________________ it is the ability to stay in equilibrium in a relation to changes in body position.

a)

Speed

b)

Agility

c)

Power

d)

Balance

36.

________________ it refers to the number of exercise sessions per week.

a)

Frequency

b)

Intensity

c)

Time

d)

Type

37.

________________ it refers to the degree of effort or exertion put forth by an individual during exercise.

a)

Frequency

b)

Intensity

c)

Time

d)

Type

38.

________________ it refers the duration of the length of the activity, such as 40 minutes of exercise is how long an exercise must be performed to be effective.

a)

Frequency

b)

Intensity

c)

Time

d)

Type

39.

________________ it is a state of well-being when all internal and external body parts, organs, tissues and cells can function properly as they are supposed to function.

a)

Mental Health

b)

Physical Health

c)

Social Health

d)

Emotional Health

40.

________________ it is state of complete physical, mental or intellectual, emotional, social, moral-spiritual and environmental well-being, and not merely the absence of disease or infirmity.

a)

Health

b)

Behavior

c)

Mental

d)

Attitude

41.

________________ it means being a lifelong learner by continuously wanting to learn new things and improve one’s skills.

a)

Mental Health

b)

Physical Health

c)

Social Health

d)

Emotional Health

42.

________________ it refers to how well you get along with other people, how other people react and how you interact.

a)

Mental Health

b)

Physical Health

c)

Social Health

d)

Emotional Health

43.

________________ it involves understanding ang liking yourself as well as accepting and learning from your mistakes.

a)

Mental Health

b)

Physical Health

c)

Social Health

d)

Emotional Health

44.

________________ it means being peace and in harmony with yourself, others and higher power.

a)

Moral-spiritual Health

b)

Physical Health

c)

Social Health

d)

Emotional Health

45.

________________ It means the understanding of the effect to ourselves of the air, the water and the land that surrounds us.

a)

Moral-spiritual Health

b)

Physical Health

c)

Social Health

d)

Environmental Health

46.

The first stage is _______ which starts at birth to one year of age.

a)

Infancy

b)

Preschool

c)

School age

d)

Early childhood

47.

The second stage of development takes place during _________ and is focusing on developing a greater sense of personal control.

a)

Infancy

b)

Preschool

c)

School age

d)

Early childhood

48.

______________ It is the reproductive organs of both boys and girls grow and develop.

a)

Physical changes

b)

Mental changes

c)

Emotional changes

d)

Social changes

49.

______________ it keeps you informed about your general health status.

a)

Medical exam

b)

Vision exam

c)

Breast exam

d)

Hearing exam

50.

______________ it keeps you inform of your visual acuity.

a)

Medical exam

b)

Vision exam

c)

Breast exam

d)

Hearing exam