WorksheetsChildren and Women in Sports (Postural deformities)
Total questions: 11
Worksheet time: 4mins
A posture is dynamic and does not change according to the
activity
True
False
Which of the following is NOT a cause for knocked knees?
Lack of Vitamin C
Lack of Calcium
Lack of Phosphorous
Lack of Vitamin D
When suffering from knock knees the gap between the ankles goes on decreasing.
True
False
Which of the following is NOT a cause for flat feet?
Improper shoes
Weak back muscles
Increase in weight
Weak foot muscles
Children with the flat foot deformity can become efficient sports-persons.
True
False
The deformity of flatfoot can be corrected with
the help of which of the following exercises?
Horse Riding
Rope Skipping
Bungee jumping
What is the other name for the Bow Legs deformity?
Venu Garum
Gemu Varun
Genu Varum
The main cause of bow leg is the deficiency of:
Calcium and Iron
Phosphorous and Calcium
Phosphorous and Iodine
Calcium and Vitamin B12
Deficiency of Vitamin D is one of the causes of bow legs.
True
False
Performing which of the following asanas helps in the correction of bow legs?
Tadasana
Adho Mukho Svanasana
Ardha chakrasana
Bhujangasana
Wearing very tight clothes is one of the reasons for round shoulders.
True
False
