WorksheetsGrade 4 -components of food (test 1)
Total questions: 20
Worksheet time: 25mins
COMPLETE.
The energy and nutrients to grow and have a healthy body comes from (a) .
This food is reach in...
Proteins
Carbs
Lipids
One of the functions of PROTEINS is...
Production
Build and Mantain tissues like muscles.
Muscles.
This food is reach in ...
Carbs
Proteins.
Potatoes.
Substances in your body that help you grow and live are called...
proteins
lipids
fats
nutrients
Which nutrient helps fight infections in the body and makes our immune system stronger?
Protein
Potatoes
Vitamins
Fats
Which nutrient is essential for life, makes up 2/3 of our body and helps with digestion?
water
vitamins
fats
The fibre content of the food is called
Minerals
Roughage
Salt
water
There are many vitamins and minerals needed to maintain a healthy body. What is the best way for a person to get all of the vitamins and minerals that are needed?
Eat a variety of healthy foods.
Drink a lot of water.
Eat only vegetables.
Exercise everyday.
The component of food which helps our body to fight against infections is ..
vitamins and minerals
fat
carbohydrates
protein
........... is essential for forming haemoglobin in the blood.
Calcium
Iron
Phosphorus
Magnesium
Excessive body weight due over-nutrition leads to ................
rickets
scurvy
beri-beri
obesity
Why athletes and sportsmen should eat high amount of protein?
to store energy.
to get instant energy.
to repair and rebuild muscles.
to keep the body warm.
Which food group does this belong to?
carbohydrate
protein
fat and sugar
This food help me ..................except...
keep me healthy
prevents constipation
warm the body
I don't like to eat fruits and vegetables. What will happen to me?
Fever
Getting fatter
Constipation
Which of the following vitamins is prepared in our body with the help of sunlight?
vitamin A
Vitamin C
vitamin K
Vitamin D
Food can be classified by its ORIGIN as...
Only animal origin
Only plant origin
Animal and plant origin.
