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WorksheetsYOGA QUIZ
Total questions: 25
Worksheet time: 13mins
When first international yoga day is observed in india?
21 June 2014
21JUNE 2015
21JUne 2016
None of the above
In what state of what country was the founder of bikram yoga born?
West Bengal, India
Jharkhand, India
Andhra pradesh,India
What would not be helpful to do when meditating?
Think of problem
Picture a peaceful place
Concentrate on a color
Which word refers to the duty of a person to maintain harmony in the world?
Dharma
Vedas
Karma
What is the system of nerves that connects chakras and is where energy flows through?
Nadi
Ramayana
Upanishads
Kundalini comes from the term"kunda" which is a cavity for what particular animal?
Snake
Bear
Eagle
What is a yogi?
A yoga instructor
A yoga learner
The highest title given to a performer of yoga
What does 'namaste' means?
Salutations to you
Have good day
Thank you
How many chakras are in the body?
7
3
25
What is chakras?
Energy center
Prayer point
Karma
What does 'hatha' means?
Sun and moon
Fire and water
Light and dark
There are eight stages of training for yogi.what is the final stage (apart from 'moksha')
Samadhi
Niyama
Pratyahara
Which country does yoga originate from?
Bangladesh
Thailand
India
What is not one principle taughtin yoga?
Proper exercise
Relaxation
Strength
The word "yoga"is derived from a sanskrit word meaning what?
Spirit
Union
Posture
What are yamas?
Moral and ethical rules or goals
The holy scriptures of Hinduism
Occult or psychic powers
Which one if the following is NOT among the eight limbs component of yoga?
Yama
Niyama
Asana
Ahimsa
How many postures are there in bikram yoga ?
12
16
26
28
International Day of Yoga’ is celebrated on?
21June
22 July
21July
20 June
Who is considered as the Adiyogi or first yogi?
Patanjali
Sapta Rishis
Lord Budha
Lord shiva
Who is known as the modern “Father of Yoga”?
Swami Vivekananda
Pantajali
Swami Veda Bharati
Chidananda Saraswati
Name the founder of the Art of Living Foundation who popularized the rhythm is breathing practice which is called Sudarshan Kriya.
Baba ramdev
Jaggi vasudeva
Maharishi Mahesh Yogi
Sri sri ravi shanker
Who holds the record of the oldest yoga teacher as per Guinnes Book of Records?
Bernice mary bates
Ida herbert
Noah maze
Tiffany cruikshank
What is the recommended room temperature for Bikram Yoga?
105 degree Fahrenheit
104 degree Fahrenheit
100 degree Fahrenheit
110 degree Fahrenheit
How many classic asanas that are associated with Lord Shiva do the ancient text mention?
136
58
84
121
