Free Printable MyPlate

Worksheets

MyPlate

Total questions: 20

Worksheet time: 12mins

Name

Class

Date

Which are the 5 groups of food mentioned in "MyPlate"

Fruits, Vegetables, Sweets, Dairy, Grains and Protein

Fruits, Vegetables, Cheese, Cereal and Protein

Fruits, Vegetables, Meat, Fat and Grains

Fruits, Vegetables, Grains, Protein and Dairy

How much of your plate at meals should be fruits and vegetables?

one-fourth

half

all of your plate

none

What food group is this?

fruit

vegetable

grain

What food group is this?

fruit

vegetable

grain

What food group is this?

dairy

fruit

vegetable

What food group is this?

vegetable

dairy

grain

What food group is this?

fruit

dairy

grain

What food group is this?

vegetable

fruit

protein

What food group is this?

dairy

protein

grain

10.

What food group is this?

dairy

protein

fruit

11.

What food group is this?

grain

vegetable

protein

12.

Shrimp belongs to which food group?

protein

dairy

vegetables

grains

13.

Yogurt belongs to which food group?

protein

grains

fruits

dairy

14.

Spinach is an example of a ___________.

red and orange vegetable

other vegetable

dark green vegetable

starchy vegetable

15.

What food group is missing from this meal: fish, beans, broccoli, milk, roll?

fruit

vegetable

grain

dairy

16.

Walnuts, almonds and peanuts are examples of what food group?

fruit

dairy

vegetables

protein

17.

Which of the following would NOT be a good example of a healthy snack involving fruits?

banana

grapes

fruit roll-up

canned peaches

18.

Which of the following is not an example of a whole grain?

brown rice

oatmeal

whole grain cereal

white bread

19.

Cream cheese can count as a serving from the dairy group.

True

False

20.

Which one would be the healthiest choice from the protein group?

fried chicken

fried shrimp

grilled fish

sausage links

Reset

MyPlate

Total questions: 20

Worksheet time: 12mins

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