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WorksheetsYoga Special
Total questions: 12
Worksheet time: 5mins
1. What is the theme of International Yoga Day 2020?
Climate Change
Yoga for Health-Yoga at Home
Connect the Youth
What is the name of the video blogging contest jointly organised by the Ministry of AYUSH (MoA) and the Indian Council of Cultural Relations (ICCR) in 2020?
My Life, My Yoga
My words and Yoga
Practicing Yoga
In 2020, which International Yoga Day is celebrated?
3
5
6
Which of the following statement is/are correct about Yoga?
A) The 'yoga' word is derived from Sanskrit
B) Yoga is practiced since ancient India. It is a physical, mental and spiritual practice
Both A) and B) are correct
None of the above
Name the asana which helps in Tonning your abs
Salabhasana
Dhanurasana
Halasana
The name of this asana can be very exciting for kids as it mimics the action of a butterfly
Baddha konasana
Mandukasana
Vrksasana
True or False: Under Yoga philosophy, mind represents matter not spirit.
(a)
According to Yoga philosophy, the universe is made up of two entities, the first one is matter known as 'prakrti'. What is the other one known as?
Vyasa
Purusa
There are eight stages of training for a yogi to go through in order to reach 'moksha' (release). What is the final stage called?
Yama
Samadhi
Kaivalya
Which image best describes the Padangusthasana?
True or false: The tradition of yoga dates back nearly 3,000 years to the time of pre-Vedic Indian traditions.
True
False
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