What type of yoga pose is this?

What yoga pose is this?

This yoga pose is an intermediate-level yoga position.

This yoga pose that tones the abdominal muscles while strengthening the arms and spine.

This yoga pose is a back-bending posture that lengthens and strengths the spine, torso, and arms.

This yoga pose involves using the palms and toes to keep the body parallel to the ground and it is similar to a push-up.

One of the benefits of yoga is promoting better breathing.

To prevent injury in doing yoga, push yourself and go deeper into a pose. If you feel your body resist an adjustment, do not stop.

It is originated from India that involves movement, meditation, and breathing.