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WorksheetsIntroduction to Physical Education
Total questions: 10
Worksheet time: 5mins
Which of the following statement best described Physical Education?
Physical education is the ability to perform one’s task efficiently without undue fatigue
Physical education deals with the program of activities that build physical in an individual by developing the various organic system of the body.
Physical education is an integral part of an educational program that is designed to promote optimum development of an individual physical, mental, social, emotional and spiritual through total body movements on the performance of the properly selected physical activities.
Physical education is an educational process that has its aims the improvement of human performance through the medium of physical activities.
The following are the General objectives of physical education except:
To develop the movement potentials of each individual to an optimum level.
To develop the desirable social traits needed for adjustment to the social life in general
To develop a basic understanding and appreciation to human movement.
To develop and maintain the optimal Physical fitness and functionality of the individual.
The legal basis of Physical Education and Sport is stipulated in what article and section of the 1987 constitution?
Article X, Section 19
Article XII, Section 19
Article XIII, Section 19
Article XIV, Section 19
Which sport management features physical activities such as sports, dance contest, cheering squad and Mr. and Ms. Within the school only?
Intramurals
Inter-District
Inter- School
Division Meet
The mental, physical, emotional, social and spiritual aspects of a child’s development are the objectives of__________________.
physical activity
physical development
physical education
physical existence
Human body is made up by ____________, therefore intended for muscular movement.
bones
joints
muscles
tissues
This is the major aim of Physical education _________________.
Child's optimal physical development
all around development of an individual
programmed activities and sports for all
complete removal of boredom of the classroom activity
Health Benefits from regular exercise includes the following EXCEPT:
Stronger muscles and bones
Increased energy and coordination
They induces happy hormones
They provide color in our blood
To enjoy satisfying life, you need to maintain a healthy lifestyle not only in food intake but also activities that can develop endurance. What particular activity can you do?
practice yoga
brisk walking and jogging
fast running
regular exercise
Which of these specific objectives of physical education develops when physical; education activities help the learners acquire knowledge and understanding of rules and strategies of the games, sports and dance instructions?
Mental
Social
Emotional
Physical
