It may help to motivate your supported group to perform better during a game by shouting words.

A physical activity where one expresses gestures while performing bodily movements usually with the use of music.

Jump position wherein your front (straight) leg is right in front of your face and your bent leg has the knee pointing down to the ground.

The cheerleader splits their legs to the sides with toes pointed and knees directed upwards, while the arms remain in a T position.

Jump position wherein legs should stay straight and athletes should be bending at the hips extending their arms out towards their feet.

Athletes ensure that their thighs, knees and ankles locked together and that their arms are in a T motion.

A jump position wherein the cheerleader hits an X position with their body.

A jump position wherein the cheerleader keeps their legs straight with toes pointed and their arms up above their ears in a touch down motion.

A dynamic combination of cheerleading moves and stylish dance.