WorksheetsA balanced diet
Total questions: 14
Worksheet time: 5mins
Name
Class
Date
1.
Food and drink a person consumes every day.
a)
tips
b)
dinner
c)
diet
d)
routine
2.
Food contains:
a)
nutrients
b)
colours
c)
numbers
3.
Which is NOT a nutrient in the food:
a)
protein
b)
carbs
c)
minerals
d)
sunlight
4.
FATS should be consumed ALWAYS.
a)
true
b)
false
5.
a)
high in carbs
b)
high in vitamins
c)
high in fats
6.
a)
broccoli
b)
cabbage
c)
lettuce
7.
a)
carrot
b)
potato
c)
onion
d)
cabbage
8.
a)
healthy
b)
unhealthy
9.
a)
chicken high in proteins
b)
chicken high in minerals
c)
chicken high in water
10.
a)
unhealthy
b)
healthy
11.
a)
almond milk
b)
soy milk
c)
rice milk
12.
a)
almond milk
b)
soy milk
c)
rice milk
13.
a)
almond milk
b)
rice milk
c)
soy milk
14.
a)
high in proteins
b)
high in vitamins
c)
high in fats
100 %
