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WorksheetsSports and Nutrition
Total questions: 9
Worksheet time: 7mins
Name
Class
Date
1.
1)Which of the following is not a macronutrient?
a)
Nitrogen
b)
Boron
c)
Carbon
d)
Silicon
2.
2)Which of the following is essential for muscle growth?
a)
Carbohydrates
b)
Vitamins
c)
Minerals
d)
Proteins
3.
3)Which of the following provides the highest concentration of energy
of all nutrients
a)
Fats
b)
Carbs
c)
Proteins
d)
Roughage
4.
4)which macro mineral repairs bones and teeth?
a)
Iron
b)
Phosphorus
c)
Sodium
d)
Potassium
5.
6)Which of the following is caused due to food intolerance?
a)
Tuberculosis
b)
Typhoid
c)
Diarrhoea
d)
Edema
6.
7)Egg yolks, yoghurt and cheese constitutes of
a)
Saturated fats
b)
Unsaturated fats
c)
Superstated fats
7.
5)Soya beans and black grams are a source of
a)
Chromium
b)
Calcium
c)
Molybdenum
d)
Potassium
8.
9)Deficiency of sodium causes anaemia
a)
True
b)
False
9.
10)Food eaten late night is more fattening.
a)
True
b)
False
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