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Worksheets

Unit of Inquiry

Total questions: 21

Worksheet time: 11mins

Name
Class
Date
1.

All__________ needs water, food, air and shelter.

a)

Non-living things

b)

none of them

c)

Living things

2.

Which food contains carbohydrates?

a)

Fish

b)

Potato

c)

Egg

d)

Carrot

3.

Pasta, rice and bread are all part of which food group?

a)

Protein

b)

Carbohydrate

c)

Fats

d)

Minerals

4.

Fruit and vegetables are a good source of ?

a)

Vitamins

b)

Minerals

c)

Both of the above

5.

Eating too much food without exercise can make us --------

a)

Thin

b)

Sick

c)

Overweight

6.

We need to eat food in order to ..................

a)

grow and get energy

b)

grow and sleep

c)

get energy and get money

7.

What is the correct spelling?

a)

Salad

b)

Salade

c)

Salde

d)

Shalad

8.

Click on the food that comes FROM PLANTS

a)

Cheese

b)

Meat

c)

Fish

d)

Corn

9.

Healthy Eating Means..

a)

Eating chocolate

b)

Eating a variety of healthy foods

c)

Eating vegetables

10.

What are the three main meals of the day?

a)

Breakfast, lunch and dinner.

b)

Animal and vegetal food.

c)

Fish and meat.

11.

Eggs, meats, beans, and nuts are all part of which food group?

a)

fruit

b)

protein

c)

calcium

d)

grain

12.

A balanced diet is important for healthy growth and activity.

True or False?

a)

True

b)

False

13.

Why do we need carbohydrate in the diet?

a)

for energy

b)

for growth and repair

c)

to keep us healthy

d)

for insulation

14.

Which of these foods are good sources of carbohydrate?

a)

fish

b)

bread

c)

beans

d)

potatoes

15.

Which one is the physical activity?

a)

Playing badminton

b)

Playing video game

c)

Talking with friends

16.

Which of the following are examples of vigorous physical activity?

a)

Running

b)

Slow bike ride

c)

Playing video games

17.

Which of the following do YOU believe to be the most important level of physical activity you should participate in?

a)

Light physical activity

b)

Moderate physical activity

c)

Vigorous physical activity

18.

On a scale from 1 - 5, how much did you enjoy learning about Fitness?

a)

1

b)

2

c)

3

d)

4

e)

5

19.

Give any two examples for dairy products?

4 lines
20.

Is it important to be hygienic?

a)

Yes, all the time

b)

No, not at all

c)

Sometimes

d)

At times

21.

Select all the correct food groups which are in "Food pyramid".

a)

Fats & sweets

b)

Vitamins & minerals

c)

Oil

d)

Carbohydrates

e)

Soft drinks