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WorksheetsPhysical and Health Education
Total questions: 25
Worksheet time: 13mins
Tick the learner profile
Inquirers
Risk-Taker
Communicators
All of the above
How many Learner profiles we have in IB
8
5
10
9
What should you always do when you are in the PE Classroom
Ask questions/Answer questions
Respect the teacher
Respect your classmate
All of the above
What exercise is this ?
Squat
Jumping Jack
Push-up
Crunch
What is doing something over and over again so you can get better at it?
Games
Exercise
Practice
Prevention
Before starting any physical activity, what is an important step to prepare your body first?
Sleep
Go to the bathroom
Stretch
Talk to the friends
How do you stay healthy?
Eat healthy, but never exercise
Exercise and never eat healthy
All i do is exercise and eat vegetables
Have a good balanced diet and do at least an hour of exercise a day
What must we do before starting the exercise ?
Cool-Down
Warm-Up
Go Cold
Wake-up
After playing a match we must ?
Cool-Down
Warm-up
Go Cold
Wake-up
Cooling down helps our muscles to ?
Hurt
Warm-up
Relax
Go to sleep
What happens to your heart rate when you exercise ?
Slows Down
Nothing
Stops
Speeds up
Which Sport/Game is this ?
Football
Cricket
Tennis
Basketball
Which Sport/Game is this ?
Tennis
Football
Basketball
Squash
Which Sport/Game is this ?
Boxing
Canoeing
Skiing
Fencing
Which Sport/Game is this ?
Boxing
Taekwon Do
Karate
Fencing
Which Sport/Game is this ?
Tennis
Squash
Badminton
Table-Tennis
When you are trying to score a goal you are ?
Attacking
Fielding
Defending
Marking
When playing Football which part of your body should not touch the ball ?
Head
Legs
Toes
Hands
How do you move with the ball in basketball?
Bouncing ball
Dribbling ball with feet
You can't move
Throwing the ball the air
Which of the following is a healthy snack ?
Chips
Apple
Chocolate bare
Ice-Cream
Why do we need to eat fruits and vegetables
To make our teeth white
To stop our feet from swelling
To keep us healthy
To make us strong
When should you drink extra water ?
After a math test
After exercising
When you wake-up in the middle of the night
Before you go the bed
How does your body feel when your exercise ?
It feels colder
It feels the same
It feels warmer
It freezes
What happens to your muscles when you exercise ?
They get stronger
They get weaker
They get smaller
They stay the same
Which of the following is NOT a swimming stroke ?
Side step
Breaststroke
Back stroke
Butterfly
