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WorksheetsNutrition Quiz
Total questions: 10
Worksheet time: 5mins
What’s a nutritious after school snack?
An apple and crackers
Potato chips
A scoop of ice cream
How much fruit and veggies do experts recommend eating in a day?
18 servings
5-9 servings
1 serving
0 servings
Which is the best source of healthy fats?
Chocolate chips
Pizza
Avocado
What is quinoa?
A sweet dessert
A grain
A vegetable
Which of the following provides calcium?
Milk
Cookies
Chicken nuggets
Eating too much sugar is the leading cause of what disease? Select all that apply.
Diabetes
The flu
Obesity
Stomach aches
What nutrients are used in your body for energy?
Carbohydrates
Fibers
Fats
Proteins
What is the most important meal of the day?
Breakfast
Lunch
Dinner
Dessert
Midnight snack
What type of vitamin is in fish?
Vitamin C
Vitamin P
B12 vitamin
True or false: you should never eat unhealthy food
True, stay away!
False, everything in moderation!
