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WorksheetsYoga Sutra Quiz
Total questions: 15
Worksheet time: 9mins
How many sutras are there in the Yoga Sutras of Patanjali?
200
196
96
4
How many padas (sections) are there in the Yoga Sutras?
4
6
8
3
According to the 8 elements of the yoga path, what do you call the type of attitude that a yoga practitioner should take towards oneself?
Yama
Niyama
Dharana
Pratyahara
According to the 8 elements of the yoga path, what do you call the type of attitude that a yoga practitioner should take towards the world?
Niyama
Yama
Samadhi
Dhyana
In the 8 elements of the yoga path, Dhyana is best described as?
Physical Posture
Breath Regulation
Concentration
Meditation
In the 8 elements of the yoga path, pranayama is best described as?
Withdrawal of Senses
Physical Postures
Breath Regulation
Concentration
What is the title of the first chapter of the Yoga Sutras?
Sâdhana pada
Kaivalya pada
Vibhuti pada
Samadhi pada
What is the title of the last chapter of the Yoga Sutras?
Samadhi pada
Vibhuti pada
Kaivalya pada
Sâdhana pada
Which of the Following is not a Niyama?
Cleanliness
Austerity
Truthfulness
Contentment
How many sutras are there in the first chapter of Yoga Sutras?
55
52
51
48
What is the correct sequence of the padas (chapters) of the Yoga Sutras?
Sadhana Pada, Vibhuti Pada, Kaivalya Pada, Samadhi Pada
Sadhana Pada, Samadhi Pada, Vibhuti Pada, Kaivalya Pada
Samadhi Pada, Sadhana Pada, Kaivalya Pada, Vibhuti Pada
Samadhi Pada, Sadhana Pada, Vibhuti Pada, Kaivalya Pada
What are the two pillars of yoga sadhana?
Svadhyaya
Abhyasa
Tapas
Vairagya
Isvara Pranidhana
What is yoga according to the Yoga Sutras?
Yoga is a union of body, mind and soul.
Yoga is the cessation of the fluctuations in the consciousness.
Yoga is s relaxing form of exercise that involves assuming and holding postures that stretch the body, doing breathing exercises, and using meditation techniques to calm the mind.
What are the five vrittis?
Vikalpa, Asteya, Brahmacharya, Smriti, Pramana
Shaucha, Tapas, Santosha, Viparyaya, Nidra
Pramana, Viparyaya, Vikalpa, Nidra, Smriti
What is the other way to attain Samadhi faster?
Tapas
Abhyasa
Vairagya
Isvara Pranidhana
