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Personal Hygiene

Total questions: 10

Worksheet time: 3hrs 30mins

Name
Class
Date
1.

Wearing fresh, clean clothes everyday helps us maintain our personal hygiene.

a)

True

b)

False

2.

Keeping your body clean helps to prevent the spread of diseases.

a)

False

b)

True

3.

Getting at least 8-10 hours of sleep at night keeps us healthy and fresh

a)

True

b)

False

4.

Which is the most likely reason for brushing and flossing your teeth after waking up in the morning and at night before going to bed?

a)

Keeps your teeth and gum healthy

b)

Removes excess food stuck in your teeth

c)

Removes germs and bacteria from your mouth and gets rid of bad breath

d)

All of the above

5.

Is taking a shower or bath daily a Healthy or Unhealthy practice?

a)

Healthy

b)

Unhealthy

6.

What’s the most important thing to do to your hair everyday?

a)

Braid it

b)

Comb or brush it

c)

Get it wet

d)

Wear a cap over it

7.

How long should you wash your hands?

a)

20 seconds

b)

5 seconds

c)

Until the soap disappears

d)

Long enough to say Happy Birthday

8.

Putting on deodorant or powder after exercise or shower is a Healthy or Unhealthy practice?

a)

Healthy

b)

Unhealthy

9.

In this pandemic (Covid-19) What is the most important thing we need to do?

a)

Social Distancing

b)

Washing Hand for 20 sec

c)

Both

d)

None of the above

10.

Sequence the pictures in order to 1 to 4

a)

1)Brushing teeth 2) washing hands 3) drying hands 4) eating food.

b)

1) WASHING HANDS 2) BRUSHING TEETH 3) DRYING HANDS 4) EATING FOOD