NEW
Font size
WorksheetsHealth & Nutrition
Total questions: 10
Worksheet time: 5mins
All of the following are nutrients found in food except ____
plasma
proteins
carbohydrates
vitamins
A substance needed by the body for growth, energy, repair and maintenance is called a
Nutrient
Carbohydrate
Calorie
Fatty acid
Which of these is not considered a nutrient?
vitamins
minerals
fiber
fats
The bread, cereal, rice and pasta group is a good source of_________?
carbohydrate
vitamin C
calcium
vitamin D
Citrus fruits are an excellent source of __________?
calcium
vitamin C
vitamin B
calories
The milk, cheese & yogurt group are important for ______?
strong bones
teeth
muscles
all of the above
Which of these nutrients is the preferred energy source for the body?
B Complex vitamins
Carbohydrates
Fats
Fiber
This nutrient is most important for healthy vision
Vitamin K
Iron
Calcium
Vitamin A
Fruits and vegetables are usually considered as good source of
protein
vitamins & minerals
unsaturated fats
The percentage of water in the human body is
65
70
40
80
