Font size
WorksheetsHealthy Routines
Total questions: 10
Worksheet time: 5mins
What is a healthy diet great for?
to protect health and prevent diseases
to be pretty and chubby
How many times a day you should be eating?
5 times
3 times
7 times
What is the importance of having a proper eating routine?
To keep the metabolism active and guarantee the nutrients that the organism requires.
To gain weight and increase the chances of getting sick.
Why is it necessary to obtain vitamins and minerals?
To increase the anxiety level and prevents stress
To have a better concentration
Improves your mood and prevents stress
All of them
Junk food ________________
is weak in nutrients, increases the risk of developing diseases.
is rich in nutrients and helps to prevent obesity and heart problems.
Routines are ____________
Traditions
Customs
The downside of having a daily routine is:
The overwhelm
being organize
Without a routine, the human being would have an unbalanced lifestyle and deficient health
TRUE
FALSE
Thanks to routine it is possible to save time every day
TRUE
FALSE
Not having a daily routine does not deteriorate the quality of life
TRUE
FALSE
