wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

PE Diagnostic Test (Grade 4)

Total questions: 10

Worksheet time: 7mins

Name
Class
Date
1.

How does endurance enhance performance in physical activities?

a)

You can lift a lot more weight

b)

You can run further

c)

You will be smarter

d)

None of the above

2.

Why do you need to warm up and cool down?

a)

So the teacher does not have to teach as much

b)

So I don't hurt my muscles

c)

So I can get stronger

3.

Please list at least 3 activities that are good for your health.

4 lines
4.

To safely stretch you should...

a)

Eat plenty of food first

b)

Bounce up and down as fast as possible

c)

Slowly warm up your muscles

5.

The Push up test assesses...

a)

Upper Body Strength

b)

Flexibility

c)

Body Composition

6.

Which of the following is a principle of physical fitness?

a)

Volleyball

b)

Dancing

c)

Basketball

d)

Frequency

7.

A leap is:

a)

One foot to the same one foot

b)

two feet to two feet

c)

two feet to one foot

d)

one foot to opposite foot

8.

By jumping around, I can increase my rate.

(a)  

9.

What is this photo?

a)

Hip-hop Dance Choreography

b)

Philippine Folk Dance

c)

Fundamental Dance Position

10.

What are the two things you should know how to do before you enter Physical Education 4?

a)

Dancing to a Beat

b)

Sports

c)

Tinikling

d)

Proper Posture

e)

Tumbling