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Aerobics Quiz G4

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

Click all basic movements in Aerobic exercise

a)

Hands Gesture

b)

Chest Up

c)

Body exercise

d)

Footworks

e)

Footsteps

2.

What movement do you do when the beat is Very slow?

a)

Warm Up

b)

Cooling Down

c)

Core

3.

Click 3 pieces of equipment in Aerobic exercise.

a)
b)
c)
d)
4.

If the beat is slow it means that what you do is movement?

a)

Warm Up

b)

Cooling Down

c)

Core

5.

List 3 stages in Aerobic exercise?

(a)  

6.

What musical beat do you use in aerobic exercise when you are doing core movements?

a)

Slow

b)

Fast

c)

Very Slow

7.

What is Aerobic exercise ? is a Sport combination ..

a)

A sport with Steps and Skills

b)

A physical exercise that combines music and movements

c)

A sport that use bat and ball

8.

Which of the following is not a movement in aerobic exercise.

a)

Jump

b)

Steps

c)

Throwng

9.

Aerobic is one sport that makes us become ?

a)

Healthy

b)

Sick

c)

Lazy

10.

where you can do aerobic exercise ?

a)

Only at home

b)

Anywhere with a large enough space

c)

Anywhere in quite a small place