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Physical Ed 2020_1

Total questions: 12

Worksheet time: 9mins

Name
Class
Date
1.

What does PE stand for?

a)

Pant Ending

b)

Physical Engagement

c)

Physical Education

d)

People Education

2.

How many minutes a day should you play or be active?

a)

35

b)

15

c)

80

d)

60

3.

Exercise helps you stay healthy.

a)

True

b)

False

4.

What does the heart do?

a)

pumps blood to your arms

b)

gives you love

c)

beats slow when the body is moving fast

d)

pumps blood through the body

5.

Which of the following is NOT a physical education rule?

a)

Don't give your best effort.

b)

Listen and follow directions;

c)

Keep all body parts to yourself.

d)

Respect yourself and others.

6.

What is agility?

a)

The ability to move your arm and legs through a full range of motion.

b)

The ability to quickly change or alter the direction of moment during activity.

c)

The ability of muscles, or muscle group to perform repeated movements.

d)

The ability to maintain equilibrium while moving or standing still.

7.

HPE stands for?

a)

Happy People Entertaining

b)

Health and People Eating

c)

Health and Physical Education

d)

Happy and Physical Endurance

8.

Good Sportsmanship is

a)

Being fair and following the rules.

b)

Doing whatever you have to, to win.

c)

Wearing eye protection.

d)

NOT being a good teammate.

9.

You should drink________glasses of water a day.

a)

1-3

b)

2-4

c)

9-12

d)

6-8

10.

How many food groups are there?

a)

4

b)

8

c)

5

d)

3

11.

Vegetables contain vitamins and minerals?

a)

False

b)

True

12.

What is personal hygiene?

a)

brush your teeth at least twice a day

b)

shower daily

c)

wash hands thoroughly and regularly

d)

all of the above