An example of a food that is Gluten free is

Sally doesn’t like to eat meats such as chicken and beef, but she does like to eat eggs, cheese and honey. How would you describe Sally’s Diet?

According to the Australian Guidelines to Healthy Eating, there are …….. food groups

Broccoli belongs to which food group

Tofu belongs to which food group

Quinoa belongs to which food group

An example of a food in the Vegetables food group is

….. belongs to the dairy (milk, yoghurt and cheese and alternatives) food group

Discretionary foods should be eaten with every meal

The Australian Guidelines to Healthy Eating suggest you eat ____ serves of fruit every day

The Australian Guidelines to Healthy Eating suggest you eat ____ serves of vegetables every day

The Australian Guidelines to Healthy Eating suggest you eat ____ serves of grains/cereals every day

The Australian Guidelines to Healthy Eating suggest you eat ____ serves of lean meats/proteins every day

The Australian Guidelines to Healthy Eating suggest you eat ____ serves of dairy (milk, yoghurt, cheese and alternatives) every day