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SSW- QUIZ SESSION VINI 20.08.2020

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

The story about the two wolves was from

a)

Asian Tradition

b)

Siberian Tradition

c)

Native American tradition

d)

African Tradition

2.

In 54321 technique, the 5 stands for

a)

5 things you can eat

b)

5 things you can hear

c)

5 things you can see

d)

5 things that you can feel

3.

mindfulness is a word created from translation of pali word

a)

Vati

b)

Kati

c)

Sati

4.

In 54321, which step is smelling things around you?

a)

1

b)

2

c)

3

d)

4

e)

5

5.

One of the techniques to attain mindfulness is

a)

taking short breaths

b)

taking deep breaths

c)

sitting simply

d)

to be more stressed

6.

What was the personal favorite of the resource person?

a)

the 54321 technique

b)

Taking deep breath

c)

Yoga for relaxing from stress

d)

Art of coloring

7.

The website introduced by the resource person for us to draw things with the given clues is ___________________

a)

quickdraw.withgoogle.com

b)

clip studio paint

c)

Adobe Photoshop

d)

MS paint

8.

What did the resource person ask from the spectators after using the coloring website?

a)

Uploaded files

b)

Saved files

c)

Screen Shots

d)

Reports

9.

Multitasking skill is required for teachers. Why?

a)

To be a step ahead of students who are already multitasking effortlessly

b)

To get better scores

c)

To increase mindfulness

d)

To be popular among students

10.

mindfulness techniques help in

a)

increasing ADHD symptoms

b)

reducing ADHD symptoms

c)

increases stress

d)

identifying ADHD symptoms