WorksheetsSCIENCE REVIEW: Looking After Ourselves
Total questions: 15
Worksheet time: 8mins
The food group that gives you energy to do your activities is ....
carbohydrate
protein
fat & sugar
A food pyramid shows us ....
All the healthy diet food
All the unhealthy diet food
how much of each food group we should eat
Which one of these foods that made from milk or having to do with milk products: ....
Cheese
Asparagus
Chia Seeds
Eating too much fat is bad for your ....
teeth
bones
heart
Sugary foods can lead to .... decay.
tooth
digestive system
bones
The amount of total sugar in this food is ....
85 g
27 g
20 g
These are unhealthy diet, except ....
Look at the food pyramid picture!
What number is considered as dairy food group ?
1
2
3
In the food pyramid picture, what food are considered as carbohydrate group?
pasta, noodle, bread
meat, fish, egg
milk, yogurt, cheese
These are reasons why fast food and processed food unhealthy, EXCEPT ....
it doesn't have nutrient in it for our body
it is low in fiber
it has lots of vitamins for our body
These are foods that in an unhealthy diet, EXCEPT ....
Most children need about .... hours of sleep.
1-5
6-7
10-12
The benefits if we have enough sleep for our body is ....
We will hard to focus and concentrate
We will feel energize and easy to concentrate
We will be sleepy during day time
These are how we look after our teeth, EXCEPT ....
Which of these activities are NOT an exercise?
