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Worksheets

Diagnostic Grade 7

Total questions: 20

Worksheet time: 15mins

Name
Class
Date
1.

Which nutrient is our body's main source of energy?

a)

Fat

b)

Protein

c)

Carbohydrates

d)

Water

2.

What is the advantage to exercise?

a)

Improved quality of life

b)

Decrease chronic disease

c)

Stress relief

d)

All of the above

3.

The ability to do activities for more than a few minutes is..

a)

Flexibility

b)

Endurance

c)

Agility

d)

Body Composition

4.

Your range of motion or ability to bend and twist joints easily is called...

a)

Flexibility

b)

Agility

c)

Exercise

d)

Endurance

5.

In the sport of tennis, a player(s) have to win by two points at all times.

a)

True

b)

False

6.

These instruments belong to the ______ family

a)

String

b)

Percussion

c)

Beat

d)

Drum

7.

This family is called the

a)

Brass

b)

Blowers

c)

Flutes

d)

Squeakers

8.

The religious placed great importance on music thinking that music was very powerful. Roman Catholic churches in the Philippines adopts the Western Musical norms and ideals.

a)

Mass

b)

Pastores

c)

Senakulo

d)

Pabasa

9.

It is the largest instrument in rondalla at the same time the lowest tone in the group.

a)

Baho de arko

b)

Banduria

c)

Laud

d)

Guitar

10.

The letter chords of the guitar strings are:

6th-1st

a)

E-A-D-G-B-E

b)

E-D-A-B-G-E

c)

E-B-A-D-G-E

d)

E-B-A-E-G-E

11.

Which of the following is not part of Ilocos and CAR region?

a)

Ilocos

b)

Abra

c)

Kalinga

d)

Cavite

12.

Which of the following are example of arts and crafts of Ilocos

a)

Burnay

b)

Calle Crisologo

c)

Kadangyan

d)

Bul'ul

13.

Which of the following is used as a death blanket by the Ifugaos?

a)

Burnay

b)

Kinuttiyan

c)

Abel

d)

Binakul

14.

What is the generic name for tattoo in Kalinga?

a)

Fikum

b)

Batok

c)

Vakul

d)

Callado

15.

During Linggo ng Wika, the female students wear this one-piece traditional attire that has Maria Clara sleeves. What do you call this attire?

a)

Barong Tagalog

b)

Kola

c)

Terno

d)

Baro't Saya

16.
Which of the following nutrients is important for body, cell, and muscle growth and repair?
a)
vitamins
b)
fats
c)
proteins
d)
carbohydrates
17.
What is the main reason for eating a wide variety of foods? 
a)
to learn the food label
b)
to provide all the nutrients you need 
c)
to keep from getting bored with your diet 
d)
to help improve physical fitness 
18.
Why are families important?
a)
They teach us how  to act in society
b)
They are related to us
19.

A group of people related to one another by blood birth.

a)

nuclear family

b)

foster family

c)

relationships

d)

family

20.
What is it called when your Peers try to influence how you act, to get you to do something?
a)
Peer Pressure
b)
Gossip 
c)
Self-Esteem