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setting goals

Total questions: 15

Worksheet time: 30mins

Name
Class
Date
1.
Choose the word that best completes the sentence below.   A ___________ is usually a step to a long-term goal. 
a)
 goal 
b)
goal setting
c)
long-term goal
d)
mid-term goal
2.
Choose the word that best completes the sentence below.   A _________ is an aim or purpose.
a)
goal setting
b)
goal
c)
short-term goal
d)
mid-term goal
3.
Choose the word that best completes the sentence below.   A ___________ usually requires a lot of time and planning to accomplish. 
a)
goal setting
b)
goal
c)
long-term goal
d)
mid-term goal
4.
Choose the word that best completes the sentence below.   A ____________ often does not need much planning or effort. 
a)
short-term goal
b)
goal
c)
long-term goal
d)
mid-term goal
5.
A _____ is an aim or purpose, or an end to which effort is directed.
a)
 resume
b)
destination
c)
 idea
d)
goal
6.
A long term goal is....
a)
weeks to months
b)
days to weeks
c)
months to years
d)
hours to days
7.
A short term goal is...
a)
months to years
b)
days to weeks
c)
years to decades
d)
next year
8.
14.  Which of the following is a SMART Goal?
a)
I want to be smarter
b)
I will get stronger this year
c)
I will increase my B in Math to an A by the end of the 9 weeks
d)
I will decrease my time in the mile run by next year.
9.
15. Which of the following is NOT a SMART GOAL?
a)
I will skydive before I get out of college
b)
I will visit the Taj Mahal by the time I'm 30 years old
c)
I will save $1,000.
d)
I will lose 20 lbs in 20 weeks.
10.
 The first action to take when setting  goals is to write it down.
a)
True
b)
False
11.
1.  Why goals fail?
a)
 The goal was not written down
b)
The goal was unrealistic
c)
People keep changing or switching goals
d)
None of the above
12.

Which of these goals is least specific

a)

Getting at least an A- average

b)

Winning the chess tournament

c)

Being nicer to people

d)

Raising one hundred dollars for your favorite charity

13.

What might be an indication that you watch too much TV?

a)

You can name every character on your favorite show

b)

You watch the same show everyday

c)

You haven't seen a movie recently

d)

You don't have time left to do your school work

14.

What would make a bad mini-goal?

a)

Something you think is too tough to achieve

b)

Something you could accomplish tomorrow

c)

Something you can measure

d)

Something your friends also want to do

15.

When is the best time to reward yourself?

a)

Once you choose a deadline

b)

After you have achieved a mini-goal

c)

Before you decide on a specific goal

d)

When you tell your friends about your goal