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WorksheetsSelf Development
Total questions: 191
Worksheet time: 2hrs 26mins
It is the self that you aspire to be.
self-concept
actual self
self-knowledge
ideal self
Which concept this picture describe?
actual self
ideal self
self-knowledge
self-concept
What concept describe the image?
actual self
ideal self
self knowledge
self-concept
It is the one that you hope will possess characteristics similar to that of a mentor or some other worldly figure.
Self-Concept
Actual Self
Ideal Self
Self- Image
Exists between the two selves which is complex because there are numerous exchanges between the ideal and actual self.
Social Roles
Negotiation
Incongruence
Self-aware
It is manifested in speech, appearance, dressing, gait, and physical condition.
Determination
Self-Confidence
Persistence
Creativity
It is the self that has characteristics that you were nurtured or, in some cases, born to have.
Ideal Self
Actual Self
Self-Knowledge
Incongruence
The lack of alignment between actual self and ideal self that could result in mental distress or anxiety.
Incongruence
Negotiation
Determination
Managing Stress
It helps you achieve goals using new, original, unconventional ideas.
Managing Stress
Creativity
Generating Ideas
Problem-solving Skills
It is an idea of the self constructed from the beliefs one holds about oneself and the responses of others.
Determination
Self - Concept
Negotiation
Personal Effectiveness
A method of mental maps, which allows you to materialize, visualize and scrutinize all your knowledge and skills.
Generating Ideas
Managing Stress
Problem Solving
Self-Discipline
Mahmud is very ....... in his work.
Lazybones
Diligent
Optimistic
Rater
I am ......... about my ability to do the job.
Arrogant
Uncaring
Sad
Confident
................ will let you do everything better.
Negative Thinking
Complain
Positive Thinking
Undisipline
Synonym penuh harapan in English.
Empatyc
Cheerful
Dicipline
Optimistic
What a synonym Punctual is?
Caring
Commitment
Discipline
Empathic
The picture above shows about?
Effort
Self Motivation
Time Management
Caring
The picture above illustrates about?
Struggle
Commitment
Confidence
Unable
How do you say it in English?
Struggle
Strongger
Superman
Willpower
He put a lot of ..... into finishing the project on time.
Effort
Motivation
Problem
Doubt
What is the synonym of Goals
Achievement
Hope
Purpose
Success
Each .......... has some failure along the way.
Goals
Purpose
Wish
Success
What is the synonym of Attentive?
Caring
Need
Supportive
Protective
What can we learn from this Quote?
Stop to complain
unconfident
Unrespecfull
Positive thinking
Define self development
A way to assess skills and qualities
An event constituting a new stage in a changing situation
How many level in Maslow's Hierarchy
6
8
4
5
Way to increase emotional intelligence
Be motivated
Workhard
Definition of emotional intelligence
Learn, understand and implement knowledge, logical reasoning and abstract thinking
Identify and manage one's own emotion, as well as the emotion of others
What is the ability for effective communication in social intelligence?
Ignore people's emotion
Understanding how other people's emotions work
What is the definition of social intelligence?
The ability successful build relationships and navigate social environment in daily life.
The ability to empathize with others.
How to you developing practical intelligence for student?
Teach student to take responsibility for themselve
Teach student to overthinking what they have see
Why practical intelligence is needed?
Make solution effective
Understand other people spiritual beliefs
Major Character of Spiritual Intelligence
Back to religion beliefs
Avoid polarising language
Truth
Choose component of Spiritual Intelligence
Consciousness
Inner Directedness
Make a commitment to spiritual growth
Ability to utilize spiritual resources to solve problem
Emotions are a response to the world around us.
True
False
Emotions are a response to the world around us.
True
False
Simply returning a smile at a baby or child can help shape their emotions.
True
False
Which of the following are techniques for comforting a crying baby? {check all that apply}
Sing to them
Offer a toy
Move them
Take their blanket away
You can help control prejudice by:
believing your first impression and not allowing others to influence your thoughts.
believing only what your parents taught you about other races.
evaluating all information before making a judgement.
doing all of the above.
Communication
The imparting or exchanging of information or news
Skills that promote relationships with other people; soft skills
a commitment to the value of work and purposeful activity
Communication of information through body positions and gestures.
Interpersonal skills
collaborative efforts of people to accomplish common objectives
a commitment to the value of work and purposeful activity
the ability to motivate individuals and groups to accomplish important goals
Skills that promote relationships with other people; soft skills
Interpersonal skills can also be called SOFT SKILLS
True
False
a person whose thoughts and interests are directed inward
Introvert
Extrovert
Communication
Leadership
Extrovert
Skills that promote relationships with other people
one who is outgoing
a person whose thoughts and interests are directed inward
feelings, often influenced by our beliefs
Work ethic
the ability to motivate individuals
collaborative efforts of people to accomplish common objectives
morals
a commitment to the value of work and purposeful activity
collaborative efforts of people to accomplish common objectives
teamwork
leadership
work ethic
communication
feelings, often influenced by our beliefs, that cause us to respond in a particular way
introvert
attitude
extrovert
body language
Communication of information through body positions and gestures.
body language
communication
introvert
extrovert
A smile is an example of what:
body language
leadership
work ethic
attitude
Body language can also be called:
Attitude
Extrovert
Non-verbal communication
Verbal communication
Leadership
collaborative efforts of people to accomplish common objectives
a system of symbols that allows people to communicate with one another
the ability to motivate individuals and groups to accomplish important goals
one who is outgoing;
a system of symbols that allows people to communicate with one another
communication
body language
language
work ethic
the ability to motivate individuals and groups to accomplish important goals is COMMUNICATION
True
False
One of the following is NOT a way of making friends:
Good ___________ are important workplace skills that help you communicate or talk will all types of people, including managers, coworkers and customers.
Technical Skills
Interpersonal Skills
Time Management Skills
Organizational Skills
These are all good rules for ____________.
i. Separate your feelings from your actions
ii. Stay calm
iii. Wait until you are calm to respond
iv. Write down your emotions
v. Stay positive
Making Friends
Appropriate Contact
Social Skills
Controlling Your Emotions
In order to learn how to control your emotions you need to learn to separate your emotions from your ________________.
Thoughts
Actions
Desires
Anger
It is important to know when it is okay to socialize. the following situations are examples of times when it is okay to socialize at work. One example does NOT belong in the list. Which one?
During breaks
Waiting for a meeting to start
When you see a coworker working at his or her desk
Passing someone in a hall
When socializing with your manager or boss, there are some things you should NOT talk about. Which of the following situations should you NOT discuss with your manager or boss?
Last night's football game
Your relationship problems with a friend or significant other
A story you heard about in the news
The weather
Networking or forming professional or work-related relationships with other people, is an important part of socializing at work. Which of the following is a benefit of networking at work?
Receive and share ideas
Learn about new opportunites
Increase business
All of the above
One of the first rules of socializing at work is when you are around new people you do not know, don't be afraid to ___________ yourself.
Introduce
Talk about
Discuss
Promote
What is the best way to handle conflict in your life?
Be aggressive
Be deferring
Be assertive
True/False? Always be opened minded in the workplace.
True
False
Should you always have appropriate contact in the workplace?
Yes
No
I don't care
Which is the act to better control your emotions.
Stay calm
Lose control
Leave work
Call your mom
Some people find it uncomfortable to socialize with their bosses mainly because...
They won't have anything in common
Difference in rank
Shyness
Worried they will be yelled at
In order to help a customer you should be very patient, calm, and...
At work
On time
Cheerful
Have a degree in customer service
True/False? If you show respect to others, they will NEVER show respect to you.
True
False
True/False? If you are unsure when to socialize, it never hurts to be friendly.
True
False
Personalization is the process by which we use social skills.
True
False
_________ skills are the skills we use to communicate with other people.
Social
Communication
Written
Non-Verbal
Social skills and interpersonal skills are two different things.
True
False
Great interpersonal skills give you guidance on how to develop strong relationships and get along well with others in the workplace.
True
False
You really do not spend a lot of time with people in the workplace.
True
False
The way you act towards people in the workplace does not effect how comfortable they feel around you.
True
False
Good workplace relationships are built on:
Trust
Respect
Social Interaction
All of these
None of these
The ability to understand and relate to the feelings of others is called sympathy.
True
False
The ability to relate to the feelings of others is called empathy.
True
False
Interpersonal skills only deal with the things that you actually say at work.
True
False
It is not okay to have emotions or feelings in the workplace. (Under any circumstance)
True
False
You have to control your emotions in the workplace, but not in your personal life.
True
False
Identify three (3) times when it is okay to socialize at work.
During breaks
While waiting for a meeting to start
During meetings
While helping a customer
While your supervisor is giving you guidance
Networking deals with how well you use the internet and other technology provided to you at work.
True
False
Which one of these is not a way to respond to conflict in the workplace?
Recognizing it
Ignoring it until it resolves itself
Being assertive
Resolving it as soon as possible
Which one of these it not a way to deal with customers in the workplace?
Remaining patient and cheerful at all times
Handling customer complaints promptly
Realizing that the customer is always right
Not handling customers' requests or questions
The number-one rule when speaking to clients or customers is to be assertive.
La regla número uno cuando se habla con clientes o clientes es ser asertivo.
True/
cierto
False/
falso
Companies can help prevent conflict by creating a healthy atmosphere in which everyone is accepted despite differences in beliefs, values, and backgrounds.
Las empresas pueden ayudar a prevenir conflictos creando una atmósfera saludable en la que todos sean aceptados a pesar de las diferencias en creencias, valores y antecedentes.
True/Cierto
False/Falso
According to the textbook, goal-setting is becoming increasingly important in business.
Según el libro de texto, la fijación de metas es cada vez más importante en los negocios.
True/Cierto
False/Falso
A team leader must first assign roles for each team member before the team can begin to work together.
Un líder de equipo debe primero asignar roles para cada miembro del equipo antes de que el equipo pueda comenzar a trabajar en conjunto.
True/Cierto
False/Falso
Honest behavior includes telling the truth, maintaining confidentiality, and not spreading rumors.
El comportamiento honesto incluye decir la verdad, mantener la confidencialidad y no difundir rumores.
True/Cierto
False/Falso
Employment laws forbid discrimination due to gender, age, religion, or national origin. This expectation falls under what category?
Las leyes de empleo prohíben la discriminación por género, edad, religión u origen nacional. Esta expectativa cae bajo qué categoría?
Equity
Negotiation
Self-control
Flexibility
What do employees do when preparing for many different tasks on the job?
¿Qué hacen los empleados cuando se preparan para muchas tareas diferentes en el trabajo?
Establish a plan
Role-play
Work on teams
Cross-train
Yessika designs robots used in manufacturing. Her colleagues value her ability to come up with new ways to present products and find solutions to challenging problems. What trait does Yessika possess?
Yessika diseña robots utilizados en la fabricación. Sus colegas valoran su habilidad para encontrar nuevas formas de presentar productos y encontrar soluciones a problemas desafiantes. ¿Qué rasgo posee Yessika?
Initative
Goal setting
Integrity
Creativity
A(n) team's _________________ must be consistent its goals.
La _________________ de un equipo debe ser consistente con sus objetivos.
Agreement
Responsibility
Flexible
Procedure
Jenifer is a manager at a local movie theater. She supervises a staff of 20. Whenever an employee has a work-related problem, she treat him or her with respect and patience. Jenifer's interactions demonstrate that she is skilled at fostering the employees' _____________________.
Jenifer es gerente de un cine local. Ella supervisa a un personal de 20. Cuando un empleado tiene un problema relacionado con el trabajo, lo trata con respeto y paciencia. Las interacciones de Jenifer demuestran que ella es hábil para fomentar la _____________________ de los empleados.
self-esteem
time management
motivation
responsibilities
The team that works in the marketing department receives cross-training for several skills, which also give the team_________________ to adapt to new challenges.
flexibility
agreement
responsibility
time management
____________________ is an essential personal skill that involves setting goals and deadlines and ranking tasks.
____________________ es una habilidad personal esencial que implica establecer metas y plazos y tareas de clasificación.
Time management
Assertive
Procedure
Flexibility
Orianna is well-known for her excellent ideas as a fashion designer and for her ability to defend her ideas confidently and authoritatively. Her behavior would be described as _________________.
Orianna es conocida por sus excelentes ideas como diseñadora de modas y por su capacidad para defender sus ideas con confianza y autoridad. Su comportamiento se describiría como _________________.
assertive
stress relief
empathetic
sympathetic
Able to defend one's beliefs, rights, and ideas
Capaz de defender las propias creencias, derechos e ideas
assertive
self-esteem
empathy
negotiation
Understanding of a person's situation or frame of mind
Comprensión de la situación o estado de ánimo de una persona
self-esteem
empathy
sympathy
consensus
Basic values and moral principles that guide behavior
Valores básicos y principios morales que guían el comportamiento
ethics
initiative
stress relief
teamwork
Working with parties to find resolution to a conflict
Trabajando con las partes para encontrar una solución a un conflicto
initiative
stress relief
negotiation
Effort made by a group working together
Esfuerzo realizado por un grupo que trabaja en conjunto
teamwork
leadership
consensus
negotiation
Decision reached by a group after discussion
Decisión alcanzada por un grupo después de la discusión
consensus
assertive
initiative
sympathetic
A person's perception of his or her worth or value as a person
La percepción de una persona de su valía o valor como persona
self-esteem
self awareness
self worth
Self awareness is how you _______________ yourself.
La autoconciencia es la forma en que te _______________ a ti mismo.
perceive
demonstrate
________________ resolution helps members of a group work together.
La resolución ________________ ayuda a los miembros de un grupo a trabajar juntos.
Conflict
Teamwork
Agreement
Problem
When workers demonstrate patience, are able to manage their emotions, and get along with other employees, which skills are being displayed?
behavioral
self-representation
teamwork
leadership
Which of the skills are the most essential to be a successful leader?
reading skills
teamwork skills
writing skills
note-taking skills
Why is it important for professionals in any career to have good self-representation skills?
to follow the orders of the boss
to express their personalities at work
to present a positive professional image
to show that they make a lot of money
An architect designing a new building schedules deadlines to complete tasks so that the project will be finished by a specific date. Which of the following skills has the architect applied in this scenario?
problem-solving skills
time-management skills
math skills
critical thinking skills
Choose one answer for each blank space.
Carrie is having problems with her co-worker Shawn. Shawn is always late in completing his part of their projects. Carrie decides to talk to Shawn. She speaks to him calmly to identify the problem. They share their perspectives, identify possible solutions, and come to an agreement. Carrie and Shawn are applying ______________ skills.
By working together to solve the problem, Carrie and Shawn are showing _____________ skills. They are willing to work together to achieve their common goal.
First Blank: problem-solving
First Blank: conflict-resolution
First Blank: critical thinking
Second Blank: teamwork
Second Blank: Leadership
Which skills are these professionals using?
Jennifer is giving a presentation about the results of her microbiology experiment. She is very confident in front of the audience. She speaks in a clear voice, and often tells a few jokes to show her personality. Jennifer is displaying great ______________.
Alex is another microbiologist listening to Jennifer’s presentation. He wants to remember her results so that he can use the information to help with his own experiment. He pays close attention to what Jennifer says, writes down key points, and draws a diagram to help him remember the main ideas. His ______________ will help him remember this information later when he is in his office.
First Blank: speaking skills
First Blank: self-representation skills
Second Blank: research skills
Second Blank: writing skills
Second Blank: note-taking skills
Which skills are these professionals using?
Lisa is a software developer. A new client comes to Lisa feeling very frustrated. He has tried everything to get more customers to visit his web page, but nothing works. Lisa has an idea to develop a phone application that connects people directly to the client’s web site. Her ________________ solves the client’s problem in a way of which he had not thought.
Lisa takes her idea to Kevin. Kevin wants to create the application, but is missing several items needed to complete the project. Kevin displays ___________________ when he figures out a way to use the materials he has in the office to create the application.
First Blank: work ethic
First Blank: listening skill
First Blank: creativity
Second Blank: self-representation skills
Second Blank: resourcefulness
Match the workplace scenario with the skill or behavior the individual displays in that scenario.
Sharon is a production engineer for a car factory. There is an issue with some incomplete car parts leaving the assembly line. Sharon must find a way to make sure that only completed parts leave the assembly line.
problem-solving skills
diversity awareness
note-taking skills
Match the workplace scenario with the skill or behavior the individual displays in that scenario.
Arianna has a meeting with clients to discuss opening new financial accounts. She makes sure to listen to her clients’ goals and write down the key points. When they are finished speaking, she reads what she has written, summarizing their financial concerns.
problem-solving skills
diversity awareness
note-taking skills
Match the workplace scenario with the skill or behavior the individual displays in that scenario.
John accepted a job as a software designer in Japan. He wants to show respect for the new culture, so he researches local business customs before he begins working in his new office.
problem-solving skills
diversity awareness
note-taking skills
You need to ask your manager for a salary increase, what's the best way to communicate this request?
Instant message
One-on-one meeting
What is the most effective way to anchor yourself in the present moment and show the person speaking that you’re engaged, present, and taking in what they say?
(a)
A client has requested a meeting to discuss a change of direction for a project you're working on together. You had a long discussion and set some new objectives and KPIs for the project. What should you do next?
Send an email to the execution team to assign tasks and resources
Send an email to the client summarising agreed outcomes from the meeting and clearly listing next steps
Hold a kick-off meeting with the execution team to discuss the new project scope and objectives
This type of communication occurs when you actively listen, mindfully process the information and respond instead of react.
(a)
Mary has been asked to give an update on what her team has been working on to the entire company. Her slides are well prepared but during the presentation she forgets what she meant to say in some parts and hesitates and umms a lot. How could Mary have better prepared herself?
She could have practiced what she was going to say in a low risk situation
She could have written a script and memorised this
She could have read directly from her slides
These are signs of poor listening skills (tick all that apply)
Not thinking about what you’re going to say while the person is speaking
Not making eye contact while the person is speaking
Slouching or swinging on your chair while the person is speaking
Fidgeting or playing with your phone while the person is speaking
In Goldberg's Five Factors of Personality, the most accepted model of personality, the letter O in the acronym OCEAN stands for
(a)
You are about to have a difficult conversation at work. What must you remember to do during the meeting? (Select all the answers you think are correct)
Stay connected to your breath
Engage in eye contact
Sit with your chest open and your shoulders down
Breathe in to areas of tension in your body
What are the correct steps that must be ensured for solving the workplace problem?
Examine type of problem.
Chose alternative solution.
Implement the accurate solution.
Identify and interpret the problem.
What are elements must be considered before scheduling the organization event?
Perform the task one after another.
Organize a chain of event in order of easier.
Find a gap to slot in your schedule to execute the job.
Determine required time and materials needed to complete the job.
What are the elements that must be ensured for teamwork collaboration?
Prepare your individual assignments.
Periodically reflect on team process and fit with project tasks.
Discuss conflicting viewpoints and team member's differences.
Select ideas and/or create new ideas effectively and efficiently as a team.
What are the criteria for an employee to observe in order to improve the Company's overall quality?
Do not merely churn out what is needed.
Execute works when instructed by superior.
Do his/her best to produce great result in work.
The employee's commitment to achieve good quality output.
Which are the advantages of teamwork?
Accountability
Creative Solutions
Level of education
Motivation and Support
What are the characteristics of trustworthy personnel?
Keep promises.
Tell nothing but the truth.
Avoid promises if you are unable to fulfill it.
Keep your words on whatever you’ve spelled it out.
Choose the right target elements for determining the organization growth?
Specific
Flexible
Achievable
Measurable
Why an organization should set their own targets?
Targets develop team ability to initiate with others.
Targets provide the planning make goal achievement.
Targets provide conflicting viewpoints and team member's differences.
Targets provide a structure to constantly assess the performance of your organization.
Which statement is false about teamwork attitude?
Learn the importance of documenting process and results.
Learn the importance of communications among individual skill.
Learn the importance of discussion and agreement on team processes.
Learn to prepare for team activities, then reflect on the results and assess team performance.
What are the best solution agreements that need to be ensured for resolving problems in the workplace?
The group has some ground rules for making decisions such as consensus or minority vote.
As a result of disagreement, the group may actually identify new solutions supported by group consensus.
Controversies and disagreements if used constructively can be effective tools in selecting the best solution.
If the group faces difficulty in reaching consensus, members or facilitator should clarify specific areas of disagreement and then identify ways to integrate similar interests into the solution.
Choose three (3) stages or steps of problem solving.
Making a decision.
Identify the problem.
Monitor or seeking feedback.
Live with the problem and continue works.
What is the purpose of evaluating problem solving in the workplace?
To hold result in tact.
To maintain cost effectiveness.
To figure out the value of of work done.
To determine how well the solution is effectively working.
What are the elements that must be ensured before a group considers a solution, implements and proceeds with the solution?
Remove all absurd ideas.
A problem must first be felt.
Understand the situations well.
Alternative choices are produced.
What elements need to be ensured for the evaluation of performance standards at the workplace?
Rename job description for the position.
Determine desirable result or outcome for most of the duties .
Describe how much work must be accomplished within a certain amount of time.
Describe what quality performance should look like (communication, customer service and interpersonal skills.
Planning and organization on your part in developing and presenting the review can lead to improved performance and a stronger working relationship.
What are the elements that need to be ensured in regards to the statement above?
Organize areas of weakness into themes.
Approach the interview with a focused plan.
Discuss examples of especially strong performance.
Ask your manager to comment on areas of concern.
What elements must be ensured for measuring the performance expectations?
Review specific work results.
Direct observation in the field.
Review progress reports and records.
Prepare performance reports on a monthly basis.
What is the approach that can be used to increase high-interaction, trust and openness among team members?
Team building.
Sensitivity training.
Process consultation.
Intergroup development
What must a manager do in order to achieve the organization’s aim?
Serve as innovators and brokers.
Develop mentoring and facilitating skills.
Set clear goals regarding productivity expectations.
Develop skills which will maintain flexibility and discretion.
being, relating to, or involving relations between persons
interpersonal
employee
relatives
corporation
capable of being employed
employability
resume
trustworthy
career
1 : the introduction of something new
2 : a new idea, method, or device : novelty
professionlism
innovation
procedure
readiness
a particular way of accomplishing something or of acting; a traditional or established way of doing things
procedure
habit
interview
rhythm
firm adherence to a code of especially moral or artistic values
integrity
perseverance
bravery
encouragement
being on time
punctuality
bravery
work readiness
integrity
the conduct, aims, or qualities that characterize or mark a profession or a professional person
professionalism
perseverance
self-control
team spirit
the condition of having or being composed of differing elements : variety; the inclusion of different types of people (such as people of different races or cultures) in a group or organization
diversity
intelligence
chemistry
ethnicity
The ways in which your company communicates and deals with existing customers
customer relationships
employee skills
resume building
professional meetings
the general idea or mental image that the public has of a product, brand, or company
business image
company icon
business plan
company solution
1: being ready and quick to act as occasion demands 2 : performed readily or immediately
prompt
leisurely
patience
readiness
Planning: Process of moving forward in time through imagining future events, or estimates based on certain assumptions or past trends.
projection
job foreshadowing
historical business
future sales
Answer(s) suggested or implemented to try and solve a question or problem.
business solutions
estimate
company progress
investments
The act of mindfully hearing and attempting to comprehend the meaning of words spoken by another in a conversation or speech which is an important business communication skill.
active listening
eye contact
posture
business attire
A social unit of people that is structured and managed to meet a need or to pursue collective goals
organization
entrepreneur
business partner
social network
1. behavior marked by polished manners or respect for others 2. consideration, cooperation, and generosity in providing something (such as a gift or privilege)
courtesy
courage
integrity
pride
What skill involves listening to others, having an open line of communication that is positive for all.
Leadership
Personal and Social Responsibility
Effective Communication
Fair Play
What skill involves taking the initiative, offering to take lead to help direct play and players.
Effective Communication
Leadership
Conflict Resolution
Giving and Receiving Feedback
Whats skill involves consistent participation, respecting others' roles and listening & cooperating with them.
Personal and Social Responsibility
Leadership
Acceptance of Diversity
Cooperation
This skill involves giving constructive pointers, listening to advice, accepting feedback and attempting to put it into practice.
Negotiation
Inclusiveness
Effective Communication
Giving and Receiving Feedback
This skill involves making sure everyone has a fair go and spending equal amounts of time talking/working with everyone in the group.
Inclusiveness
Leadership
Supporting and Encouraging
Negotiation
This skill involves getting along with others, sharing equipment/time and not arguing.
Cooperation
Inclusiveness
Supporting and Encouraging
Leadership
This skill involves positive talking, offering to do something for someone else and when someone mucks up, saying something encouraging, not negative.
Inclusiveness
Acceptance of Diversity
Effective Communication
Supporting and Encouraging
This skill involves giving everyone a fair go, not discriminating against anyone and including everyone in discussions.
Personal and Social Responsibility
Cooperation
Acceptance of Diversity
Negotiation
The way you FEEL about yourself is called your ________________
self-concept
self-esteem
self-growth
self-image
