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Worksheets

Media

Total questions: 20

Worksheet time: 2hrs 40mins

Name
Class
Date
1.

What is social media?

a)

Websites to learn about the world

b)

Apps to watch TV on

c)

Websites and applications that enable users to create and share content or to participate in social networking

d)

Tools used in the classroom

2.

What is oversharing?

a)

Spending time on multiple apps

b)

When you never post online about your feelings

c)

Posting live on Instagram

d)

Sharing personal feelings, information, or experiences that later make the sharer feel uncomfortable or regretful

3.

What is a Red Flag Feeling?

a)

When something happens on digital media that makes you feel uncomfortable, worried, sad, or anxious

b)

When you feel bad about posting something mean

c)

When someone bullies you online

d)

When you lose in a game of Kahoot

4.

What is an inventory?

a)

Where you store items

b)

A complete list of items or actions

c)

Where you hide snacks

5.

What is media balance?

a)

Using all apps equally

b)

Using media in a way that feels healthy and in balance with other life activities (family, friends, school, hobbies, etc.)

c)

Using apps so much that they throw off your schedule

6.

What is a guideline?

a)

A rule to follow to be on social media more

b)

A rule set in place by a guide

c)

A set of criteria or piece of advice for how to do something

7.

What are the four things to do when you have a Red Flag Feeling?

a)

Identify. Feel. Imagine. Say

b)

Run. Hide. Don't Talk. Don't Respond.

c)

Recognize. Do. Plan. Voice

8.

"Media" includes things like Netflix, Video Games, and television?

a)

True

b)

False

9.

"Social Media" is media where you interact with others be it video or messages

a)

True

b)

False

10.

What questions do you ask to find Media Balance?

a)

What? When? How much?

b)

Who? What? When? Where? Why? How?

c)

Who? Where? Why?

11.

Maya enjoys staying connected with friends on social media. Lately she's started to get a lot of notifications on her phone. Maya opens the app every time she sees a notification and is beginning to feel anxious about checking her friends' posts right away. What could Maya do to maintain a healthy media balance for herself?

a)

​​​​​​​Maya could complain to her friends.

b)

​​​​​​​Maya could change her phone settings so she does not receive notifications that distract her.

c)

​​​​​​​Maya could respond to her friends' posts, telling them how annoying they are.

d)

​​​​​​​Maya could delete her account and never use social media again.

12.

Ravi is learning to play the guitar and hopes to be in a band someday. He watches videos of people playing song covers so he can learn from them, but he usually spends more time watching videos than practicing. Whenever he picks up his guitar, he feels a little frustrated. Why might Ravi consider taking a break from the videos?

a)

The videos are not helpful and might encourage him to learn a different instrument.

b)

​​​​​​​He might feel less frustrated if he spends more time practicing.

c)

​​​​​​​He might be inspired to listen to a new artist.

d)

​​​​​​​He likes watching the videos, so he should continue watching them to be less frustrated.

13.

In our PowerPoint we saw a chart that showed happy faces and sad faces. For most of the apps the chart showed that the longer you use an app what happens?

a)

The longer you use an app the more unhappy you become

b)

The longer you use an app the happier you become

c)

It doesn't matter how long you use an app.

14.

Julie scrolls through her social media feed and it seems like everyone's life is so exciting when hers is so ... boring! She starts to feel bad about herself. What should Julie be paying attention to right now?

a)

Oversharing

b)

Red flag feeling

c)

Miscalculation

15.

What is a positive outcome of social media?

a)

Connecting with friends or family who are far away.

b)

Feeling like you have to post constantly

16.

What is a negative outcome of social media?

a)

Commenting on or liking posts to support friends.

b)

Oversharing when you wish you hadn't

17.

Adam wanted to go to the movies with Daniel and some other friends but couldn't make it. Daniel posted pictures he took while at the movies with their friends. After seeing the posts, Adam started feeling uncomfortable. Why might Adam get a red flag feeling from seeing Daniel's posts?

a)

The movie they saw got bad reviews.

b)

He is happy his friends went to see the movie.

c)

He is planning to see the movie the next day and doesn't want them to tell him what happens.

d)

​​​​​​​He feels left out.

18.

Thinking through the Feelings & Options steps, what can you do if something on social media gives you a red flag feeling?

a)

Respond immediately to the person who posted it.

b)

Share how you feel with everyone on your social media.

c)

Identify why a post makes you feel a certain way.

d)

Consider giving up social media forever.

19.

What is an example of oversharing?

a)

Posting exciting news

b)

Posting what you are eating for breakfast, lunch, and dinner

c)

Posting about an event

20.

Social media has both positive and negative outcomes

a)

True

b)

False