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WorksheetsSMART GOALS
Total questions: 33
Worksheet time: 14mins
What does the S in SMART stand for?
social
simple
specific
spontaneous
All are reasons why it is important to set goals EXCEPT...
they motivate us
they keep you from being focused
they give your life direction
they help you see progress
The question, "By WHEN will the goal be accomplished?" goes with which letter of SMART?
Measurable
Timely
Specific
Attainable
Which of the following time frames described would fit the definition of a short-term goal?
next week
a month
3 weeks
all of the above
What does the M in SMART stand for?
Marvelous
Meaningless
Memorable
Measurable
Which of the following would be considered a short-term goal for a 10th grader?
Going to college on a football scholarship
Having perfect attendance from 9-12th grades
Getting an A in PE class 3rd quarter
Having a career in physical training after college
The words "some," "many," "more," and "a lot" keep goals from being
Relevant
Timely
Attainable
Measurable
The goal: "I want to go shopping at my favorite stores to get a lot of clothes by June 1" is missing what?
Measurable
Attainable
Timely
Relevant
What does the A in SMART stand for?
Articulate
Accountable
Attainable
Action-Packed
What word keeps this goal from being MEASURABLE? "I will make some money dogsitting this summer."
summer
dogsitting
some
I
"I want to run faster than the speed of light by the time I am 20" is a bad goal because...
It is not Specific.
It is not Relevant
It is not Attainable.
It is not Measurable.
Answering the questions "who?" "what?" "where?" and "why?" go with which letter of SMART?
Specific
Timely
Attainable
Relevant
What does the R in SMART stand for?
Redundant
Relevant
Readily Available
Ready
"I want to get 8 strikes in bowling so I can earn a score of 200 in bowling," is missing what?
Measureable
Timely
Attainable
Specific
One way to increase your chances of achieving your goals is to ______ them down.
lay
run
throw
write
I want to lose 70 pounds in 3 weeks not...
Specific
Relevant
Attainable
Measureable
The words "good," "better," "well," and "improve," do not allow a goal to be
Specific
Attainable
Measureable
Relevant
"I want to practice every night so I can do well in my game," is not...
Specific
Attainable
Timely
Relevant
What does the T in SMART stand for?
Terrific
Testable
Timely
Thorough
Which of the following time frames would fit the definition of a long-term goal?
4 weeks
1 month
2.5 months
a year or longer
"We want to make lots of money with our lemonade stand by the end of the day," is missing...
Timely
Relevant
Specific
Attainable
"We want to make a million dollars in lemonade sales by the end of the day," is not...
Attainable
Specific
Relevant
Measurable
Which goal is Specific?
I'm going to do better in school.
I'm going to be a better friend.
I'm going to be successful.
I am going to turn in all of my Math Homework
How can you measure this goal: "I will turn in all of my Math homework this marking period."
By the teacher telling me I am doing a good job.
By checking my grades once a week on Power School.
By the way I feel.
By collecting my classwork assignments.
This guy wants to appear more professional at work, which SMART goal is best for him?
I will obey the dress code every day for the following month
don't wear bandanas to work
go to work and wear what you want for a month
come to work perfectly dressed for now on
All are reasons why it is important to set goals EXCEPT...
they motivate us
they keep you from being focused
they give your life direction
they help you see progress
One way to increase your chances of achieving your goals is to ______ them down.
lay
run
throw
write
Which of the following time frames would fit the definition of a long-term goal?
4 weeks
1 month
2.5 months
a year or longer
People succeed because they set ___________.
goals
values
plans
steps
