WorksheetsSleep and Dreams
Total questions: 15
Worksheet time: 9mins
Your awareness of everything that is going on around you and inside your own head at any given movement, which you use to organize your behavior.
Consciousness
Circadian Rhythm
Insomnia
Hypnosis
The sleep-wake cycle.
Circadian Rhythm
Sleep Deprivation
Microsleep
Rapid Eye Movement (REM) Sleep
Loss of sleep.
Sleep Deprivation
Microsleep
Narcolepsy
Non-REM Sleep
A relatively psychologically active type of sleep when most of a person’s dreaming takes place; voluntary muscles are inhibited, making the person move very little.
Rapid Eye Movement (REM) Sleep
Non-REM Sleep
Spans from lighter stages to a much deeper, more restful kind of sleep; the person’s body is free to move around in this stage.
Non-REM Sleep
Rapid Eye Movement (REM) Sleep
A machine that allows scientists to record the brain-wave activity as a person passes through the various stages of sleep and to determine what type of sleep the person has entered.
Electroencephalography (EEG)
Positron Emission Tomography (PET) Scan
Computed Tomography (CT or CAT) Scan
Magnetic Resonance Imaging (MRI)
Which of the following is not a brain-wave pattern during sleep?
Gamma Waves
Beta Waves
Alpha Waves
Theta Waves
The inability to get to sleep, stay asleep, or get a good quality of sleep.
Insomnia
Sleep Apnea
Narcolepsy
Microsleep
A type of snoring in which the person stops breathing for 10 seconds or more.
Sleep Apnea
Narcolepsy
Microsleep
Insomnia
A kind of “sleep seizure” in which the person may slip suddenly into REM sleep during the day, especially when the person experiences strong emotions. Another symptom is excessive daytime sleepiness that results in the person falling asleep throughout the day at inappropriate times and in inappropriate places.
Narcolepsy
Sleep Apnea
Insomnia
Hypnosis
The average sleep cycle is about ______ minutes
100
90
60
30
In which stage are you the hardest to awaken?
Stage 1
Stage 2
Stage 3 / 4
REM
