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Health Chapter 1 Lessons 3-4

Total questions: 10

Worksheet time: 56mins

Name
Class
Date
1.

Examples of activities that demonstrate HEALTH SKILLS include

a)

washing your hands

b)

wearing a seat belt

c)

Getting 6-8 hours of sleep each night

d)

All of the above

2.

Practicing health and safety habits to remain free of disease and injury

a)

Health Skills

b)

Advocate

c)

Prevention

d)

Refusal skills

3.

You find healthy ways to reduce and manage stress in your life

a)

Stress management

b)

Accessing Information

c)

Communication Skills

d)

Refusal Skills

4.

You can say no to risky behaviors

(a)  

5.

Knowing how to access, or get reliable health information is an important skill

a)

True

b)

False

6.

A clear exchange of ideas, telling others how you feel, and listening to others

(a)  

7.

Choices that you make

(a)  

8.

Decisions that increases the chances of something bad happening

(a)  

9.

The word H.E.L.P. stands for

a)

Ethical

b)

Parent approval

c)

Healthful

d)

Legal

10.

List the 6 steps included in The Decision Making Process

4 lines