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Yoga Quiz!

Total questions: 15

Worksheet time: 10mins

Name
Class
Date
1.

Who first brought yoga to humanity?

a)

PE Teachers

b)

Shiva

c)

Xena the princess warrior

d)

Yoda

2.

Who is known as the father of yoga?

a)

Don Sutherland

b)

The Pope

c)

Krishnamacharya

d)

Ted Nugent

3.

The word "Hatha" means sun and

(a)  

4.

What did we just learn that happened in the year 1893?

a)

Yoga started in the United States

b)

America was discovered

c)

The inventor of yoga was born

d)

Yoga started all over the world

5.

The word "yoga" comes from which language?

a)

English

b)

Roman

c)

Sanskrit

d)

Chinese

6.

Yoga is good for you because

a)

Increases flexibility

b)

Weight reduction

c)

Increases muscular strength

d)

All the above

7.

Which yogasana is know as the "mountain pose"

a)

Tadasana

b)

Banana split

c)

Bicycle kick

d)

Sadtana

8.

What are the 5 elements of yoga?

a)

Earth, water, fire, oxygen, land

b)

Earth, water, lightning, air, sky

c)

Earth, water, fire, air, sky

d)

Earth and sky

9.

How many basic yogasanas are there?

a)

84

b)

48

c)

844

d)

3

10.

There are how many chakras in the human body?

(a)  

11.

How many UN countries celebrated International day of yoga?

a)

1

b)

9

c)

2

d)

192

12.

Do you think you will ever do yoga in the future?

a)

Yes, for sure.

b)

Probably not.

c)

Maybe.

d)

No way I'll ever do yoga.

13.

How do you spell the word "yoga"?

(a)  

14.

What is the best day to perform yoga?

a)

Tuesdays

b)

Fridays

c)

I'm not sure.

d)

Any day is a great day for yoga!

15.

Was Yoga named after Yogi Bear?

a)

Yes

b)

No

c)

I don't know because i wasn't paying attention to the video