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underhand Throwing

Total questions: 8

Worksheet time: 5mins

Name
Class
Date
1.

What is throwing?

a)

To toss or hurl something through the air.

b)

To rest a ball on the ground.

c)

To hit a ball with a stick.

d)

To kick a ball in the air.

2.

Which of these pictures are balls?

a)
b)
c)
d)
3.

Should you start throwing without a warm up ? Answer Yes or No.

(a)  

4.

Which one of these things is NOT a warm up?

a)

sitting on the couch

b)

arm circles

c)

high knees

d)

shoulder stretch

5.

Which hand should you place the ball in when you throw?

a)

The hand that you write with.

b)

The hand that you Do Not write with

c)

In your friend's hands.

d)

On your foot.

6.

What are the three steps in the overhand throw progressions?

a)

twisted, sideways

b)

feet should width apart and arms at legs

c)

stationary( stand tall), straddled(opposite foot), follow through(finish the throw)

d)

spin, jump, dance

7.

Should the opposite foot be used when stepping in the underhand throw?

a)

yes

b)

no

c)

sometimes

d)

maybe

8.

Which picture shows the underhand throw.

a)
b)
c)
d)