It is the ability to quickly and accurately change direction while still keeping control of the whole body.

It is a sport that requires balance.

Martial arts and weightlifting are some of the sports that require ___________.

It is the ability to use two or more parts of your body at the same time to perform an activity smoothly and efficiently.

What exercises should you perform to develop flexibility?

It is the ability of the muscles to exert effort over a long period of time.

The following are activities that you should do everyday except;

In this level, there are the activities that you should be engaged in as often as possible every day.

It is one of the activities that will make you inactive.

It refers to the aspects of physiological function that offer protection from diseases resulting from inactive lifestyle.

Weight must be appropriate according to your height and age.

It refers to the loudness and softness of the sound of music.

It is the speed of the beat of music.

A sound that is heard again after being reflected.

These are the means composers use to communicate how loud the music should be played or sung.

Italian words to mark the tempo of a musical piece.

These are the unaccented beats at the start.

It can be in twos or simple duple, threes or simple triple, or fours or simple quadruple.

Choose the appropriate Italian terms for the following tempo:

VERY FAST

Choose the appropriate Italian terms for the following tempo:

VERY SLOW

Choose the appropriate Italian terms for the following tempo:

MODERATE

Choose the appropriate dynamic marks for the following:

VERY LOUD

Choose the appropriate dynamic marks for the following:

MODERATELY SOFT

Choose the appropriate dynamic marks for the following:

LOUD