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Nutrition Quiz North - Semi Final

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Which one among the following elements/ions is essential in small quantities for development of healthy teeth but causes mottling of the teeth if consumed in higher quantities?

a)

Iron

b)

Chloride

c)

Fluoride

d)

Potassium

2.

Among the given nutrients, milk is a poor source of ?

a)

Protein

b)

Calcium

c)

Vitamin C

d)

Carbohydrate

3.

Which of the following is a water-soluble vitamin and hence is required to be taken everyday ?

a)

Vitamin D

b)

Vitamin C

c)

Vitamin K

d)

Vitamin A

4.

Pulses are a good source of ?

a)

Carbohydrates

b)

Proteins

c)

Fats

d)

Vitamins

5.

Which of the following food items is rich in iron ?

a)

Rice

b)

Apple

c)

Pulses

d)

Orange

6.

What spice is this ?

a)

Cardamom

b)

Vanilla

c)

Clove

d)

Cinnamon

7.

What spice is this ?

a)

Chilli powder

b)

Smoked paprika

c)

Sumac

d)

Red pepper flakes

8.

What spice is this ?

a)

Cardamom

b)

Fennel seeds

c)

Mustard seeds

d)

Coriander

9.

This one looks familiar. Can you tell us which logo it is · Burger king?

a)

Burger king

b)

Dominos

c)

Kfc

d)

Pizza hut

10.

This one looks familiar. Can you tell us which logo it is ?

a)

Pizza hut

b)

Kfc

c)

Burger king

d)

Dominos

11.

What oil is used for cooking in South India ?

a)

Olive Oil

b)

Coconut oil

c)

Sunflower Oil

d)

None of these

12.

Which is the national vegetable of India ?

a)

lady’s-finger

b)

Brinjal

c)

Meetha Kaddu

d)

None of these

13.

Though ‘Sambar’ is popular across South India, which state is most famous for ‘Sambar’ ?

a)

Kerala

b)

Andhra Pradesh

c)

Tamil Nadu

d)

None of these

14.

Which part of the Ginger plant we eat ?

a)

Root

b)

Stem

c)

Both a & b

d)

None of these

15.

Do you know what is Tulsi called in English?

a)

Cloves

b)

Bay leaf

c)

Curry Leaves

d)

Basil

16.

Do you know what is Hing called in English?

a)

Fennel

b)

Asafoetida

c)

Caraway seeds

d)

Black Salt

17.

Do you know what is Ajwain called in English ?

a)

Mace

b)

Mustard seeds

c)

Carom seeds

d)

Sesame seeds

18.

Do you know what is Imli called in English ?

a)

Mace

b)

Coriander

c)

Gooseberry grass

d)

Tamarind

19.

Do you know what is Rai called in English ?

a)

Saffron

b)

Mint

c)

Cumin

d)

Mustard seeds

20.

Do you know what is Til called in English ?

a)

Turmeric

b)

Sesame seeds

c)

Cumin

d)

Rock salt